{"version":"1.0","provider_name":"YogaUOnline","provider_url":"https:\/\/yogauonline.com","author_name":"Eva Norlyk Smith","author_url":"https:\/\/yogauonline.com\/author\/eva\/","title":"Common Shoulder Issues in Yoga: An Interview with Julie Gudmestad - YogaUOnline","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"p3rGEprhuD\"><a href=\"https:\/\/yogauonline.com\/yoga-and-healthy-aging\/yoga-for-back-pain\/common-shoulder-issues-in-yoga-an-interview-with-julie-gudmestad\/\">Common Shoulder Issues in Yoga: An Interview with Julie Gudmestad<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/yogauonline.com\/yoga-and-healthy-aging\/yoga-for-back-pain\/common-shoulder-issues-in-yoga-an-interview-with-julie-gudmestad\/embed\/#?secret=p3rGEprhuD\" width=\"600\" height=\"338\" title=\"&#8220;Common Shoulder Issues in Yoga: An Interview with Julie Gudmestad&#8221; &#8212; YogaUOnline\" data-secret=\"p3rGEprhuD\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/yogauonline.com\/wp\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/media.yogauonline.com\/app\/uploads\/2021\/04\/06035619\/common_shoulder_issues_in_yoga_an_interview_with_julie_gudmestad.webp","thumbnail_width":1920,"thumbnail_height":1080,"description":"Julie Gudmestad is the founder of Gudmestad Yoga (now Paxton Yoga) in Portland, Oregon, and was one of the early leading contributors to Yoga Journal and Yoga International. Julie is particularly well known for her unique anatomy-based teaching style which applies the principles from anatomy to facilitate our understanding of the factors that impact or &hellip; Continued"}