{"id":4334,"date":"2020-04-26T15:41:49","date_gmt":"2020-04-26T15:41:49","guid":{"rendered":"https:\/\/yogauonline.com\/?page_id=4334"},"modified":"2023-05-28T12:54:56","modified_gmt":"2023-05-28T18:54:56","slug":"yoga-pose-library","status":"publish","type":"page","link":"https:\/\/yogauonline.com\/yoga-pose-library\/","title":{"rendered":"The Yoga 2.0 Pose Library"},"content":{"rendered":"\t\t
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<\/span>YogaUOnline presents<\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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UPLEVEL YOUR YOGA Practice & Teaching Skills<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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<\/span>Make Yoga Work for Your Unique Body<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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<\/span>3 ways to join us<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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We have 3 formulas you can choose from<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\tGroup 17<\/title>Created with Sketch.<\/desc><\/defs><\/path><\/g><\/path><\/path><\/path><\/path><\/path><\/path><\/path><\/path><\/g><\/g><\/g><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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<\/span>Yoga Foundations Track<\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  • Basic pose information<\/li>
  • Many filter options<\/li>
  • Common precautions<\/li>
  • Pose Library articles<\/li>
  • Practice instruction videos<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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    \n\t\t\tGroup 20<\/title>Created with Sketch.<\/desc><\/defs><\/path><\/path><\/g><\/path><\/g><\/g><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    <\/span>Yoga Innovator Track<\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    • Everything in Foundations, PLUS<\/strong><\/li>
    • Yoga 2.0 variations for all levels<\/li>
    • Advanced pose variations<\/li>
    • Detailed yoga teaching tips<\/li>
    • Common misalignment tips<\/li>
    • Sequencing tips with best prep poses<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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      \n\t\t\tGroup 18<\/title>Created with Sketch.<\/desc><\/defs><\/path><\/path><\/path><\/g><\/g><\/g><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      <\/span>Yoga Mastery Track<\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      • Everything in Innovator, PLUS<\/strong><\/li>
      • State of the Art Yoga Sequence Builder (Coming soon!)<\/li>
      • Save and print yoga sequences<\/li>
      • Cutting-Edge Yoga Articles<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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        <\/span>Yoga Foundations Track:<\/span><\/h3>\n <\/i>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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        <\/span>Master yoga poses targeted to the needs of every body<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        No one body is the same! Get an instant edge in your yoga teaching and practice with our great collection of yoga pose variations to fit the varying needs of your body or that of your students.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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        In depth articles & video tutorials<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        Extra information for every pose<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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        <\/span>Getting started: A Guide to Beginning Yoga Practice<\/span><\/h3>\n <\/div>\n <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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        <\/span>Yoga's Trikonasana: A Convergence of Triangles<\/span><\/h3>\n <\/div>\n <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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        <\/span>Pranayama: Expand Your Life Energy<\/span><\/h3>\n <\/div>\n <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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        <\/span>Yoga Innovator Track:<\/span><\/h3>\n <\/i>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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        <\/span>Empower your practice with hundreds of unique pose modifications<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        Wonder how to vary up your practice to build greater strength? Bored with the same old, same old? Get new inspiration for your practice with our collection of fun and unique yoga pose modifications!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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        <\/span>Discover new fun and inspiring prep poses for each yoga pose<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        Be the yoga teacher you wish you had known when you first started yoga! Find the right prep poses to help make yoga poses accessible, fun and enjoable for all skill and experience levels.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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        \n \n <\/div>\n <\/div>\n<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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        <\/span>Common yoga pose misalignments to watch out for<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        Learn how to observe common misalignments that occur in yoga poses. And even better: Get tips for how to avoid them in each yoga pose to make yoga more fun and enjoyable and prevent injuries!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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        <\/span>Best deal! Join the Yoga Mastery Track:<\/span><\/h3>\n <\/i>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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        <\/span>Save your favorite poses with the Yoga Sequence Builder (Coming Soon!)<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        Build with Yoga Teachers in mind, the sequence builder is the tool you need for combining pose variations in your own personal classes and sequences.<\/p>\n

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        • Plan innovative and well thought out classes<\/li>\n \t
        • Browse the library and save your favorite poses<\/li>\n \t
        • Add as many sequences as you like<\/li>\n \t
        • Add as many poses as you like<\/li>\n \t
        • Easily access all variations and prep poses<\/li>\n \t
        • Save and print your sequence for easy use<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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          <\/span>What the Pose Library can do for you<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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