{"id":16607,"date":"2021-09-17T09:35:54","date_gmt":"2021-09-17T09:35:54","guid":{"rendered":"https:\/\/yogauonline.com\/?page_id=16607"},"modified":"2023-09-18T10:24:15","modified_gmt":"2023-09-18T14:24:15","slug":"wellness-courses","status":"publish","type":"page","link":"https:\/\/yogauonline.com\/wellness-courses\/","title":{"rendered":"Wellness Courses"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16607\" class=\"elementor elementor-16607\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section  lazyelementorbackgroundimages elementor-top-section elementor-element elementor-element-376619ac elementor-section-height-min-height elementor-section-items-top elementor-section-boxed elementor-section-height-default\" data-id=\"376619ac\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-100 elementor-top-column elementor-element elementor-element-f7f635c\" data-id=\"f7f635c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e8e09ea elementor-widget elementor-widget-heading\" data-id=\"2e8e09ea\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Wellness Courses<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-768a689b elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"768a689b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-xl\">Unlock the Gifts of Yoga - Journey Beyond the Pose to Where Yoga and Science Meet<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section  lazyelementorbackgroundimages elementor-top-section elementor-element elementor-element-f91621c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f91621c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-100 elementor-top-column elementor-element elementor-element-1dd737ac\" data-id=\"1dd737ac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ea79aa1 elementor-widget elementor-widget-heading\" data-id=\"4ea79aa1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Study_Yoga_Online_with_Leading_Yoga_Teachers\"><\/span>Study Yoga Online with Leading Yoga Teachers<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11cb2a42 subtitle elementor-widget elementor-widget-heading\" data-id=\"11cb2a42\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Choose Among 100s of Online Courses <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34713c1d elementor-widget elementor-widget-yogau-course-list\" data-id=\"34713c1d\" data-element_type=\"widget\" data-widget_type=\"yogau-course-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"text-center\">No results<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section  lazyelementorbackgroundimages elementor-top-section elementor-element elementor-element-60205057 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60205057\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-100 elementor-top-column elementor-element elementor-element-7848d9ab\" data-id=\"7848d9ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a3dd582 elementor-widget elementor-widget-heading\" data-id=\"a3dd582\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Most_Popular_Instructors\"><\/span>Most Popular Instructors<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b4af771 subtitle elementor-widget elementor-widget-heading\" data-id=\"7b4af771\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Choose Among 100s of Online Courses <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-194e9313 button-filters elementor-widget elementor-widget-yogau-course-list\" data-id=\"194e9313\" data-element_type=\"widget\" data-widget_type=\"yogau-course-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"course-list js-course-list\" data-id=\"194e9313\" data-append-to=\"#194e9313\">\n        \n                  <ul class=\"tag-list js-tag-list-root tag-list-courses js-tag-list-courses\">\n  <li class=\"tag-list-item js-tag-list-item js-course-tag-list-item\" data-termid=\"\">\n    <a class=\"tag-list-link\" href=\"#\">ALL<\/a>\n  <\/li>\n\n      <li class=\"tag-list-item js-course-tag-list-item\" data-termid=\"167\">\n      <a class=\"tag-list-link\" href=\"#\">DONNA FARHI<\/a>\n    <\/li>\n      <li class=\"tag-list-item js-course-tag-list-item\" data-termid=\"146\">\n      <a class=\"tag-list-link\" href=\"#\">DOUG KELLER<\/a>\n    <\/li>\n      <li class=\"tag-list-item js-course-tag-list-item\" data-termid=\"106\">\n      <a class=\"tag-list-link\" href=\"#\">JUDITH HANSON LASATER<\/a>\n    <\/li>\n      <li class=\"tag-list-item js-course-tag-list-item\" data-termid=\"126\">\n      <a class=\"tag-list-link\" href=\"#\">LESLIE HOWARD<\/a>\n    <\/li>\n      <li class=\"tag-list-item js-course-tag-list-item\" data-termid=\"95\">\n      <a class=\"tag-list-link\" href=\"#\">TOM MYERS<\/a>\n    <\/li>\n  <\/ul>\n\n<select class=\"picker tag-list-picker js-tag-list-picker\">\n  <option value=\"\">CHOOSE INSTRUCTOR<\/option>\n\n      <option value=\"167\" data-termid=\"167\">DONNA FARHI<\/option>\n      <option value=\"146\" data-termid=\"146\">DOUG KELLER<\/option>\n      <option value=\"106\" data-termid=\"106\">JUDITH HANSON LASATER<\/option>\n      <option value=\"126\" data-termid=\"126\">LESLIE HOWARD<\/option>\n      <option value=\"95\" data-termid=\"95\">TOM MYERS<\/option>\n  <\/select>\n        \n        <div class=\"row\" id=\"194e9313\">\n            <div class=\"col-md-12 js-response-no-results text-center display-none\"><\/div>\n                                        \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/the-psoas-connection-core-stability-for-movement-breath-digestion\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2026\/02\/05091859\/Leslie-psoas-LS-image-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"169023\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        The Psoas Connection: Core Stability for Movement, Breath & Digestion\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With Leslie Howard\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        In this course with yoga therapist Leslie Howard, we\u2019ll explore gentle strengthening and release work to restore balance to your\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/optimizing-your-breath-yogic-breath-for-cellular-vitality\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2025\/12\/14143823\/Doug-Keller-February-breath-image-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"168042\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"Optimizing_Your_Breath_Yogic_Breath_for_Cellular_Vitality\"><\/span>\n        Optimizing Your Breath: Yogic Breath for Cellular Vitality\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With Doug Keller\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Join renowned yoga teacher Doug Keller for a 3-part practice series offering an in-depth exploration of how healthy breathing is\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/breath-as-medicine-yogic-breathing-for-vital-aging\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2025\/01\/04082205\/Breath-as-Medicine-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"154320\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"Breath_as_Medicine_Yogic_Breathing_for_Vital_Aging\"><\/span>\n        Breath as Medicine: Yogic Breathing for Vital Aging\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With Doug Keller\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Did you know that for most people, the degenerative processes typically linked to aging lead to a significant decline in\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/keys-to-effective-yoga-teaching-the-most-important-takeaways-from-a-life-of-teaching\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/08\/10131518\/Course-Banner-Judith-Hanson-Lasater-Keys-to-Effective-Yoga-Teaching-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"145342\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"Keys_to_Effective_Yoga_Teaching_The_Most_Important_Takeaways_from_a_Life_of_Teaching\"><\/span>\n        Keys to Effective Yoga Teaching: The Most Important Takeaways from a Life of Teaching\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With Judith Hanson Lasater\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        In this course renowned author and yoga teacher Judith Hanson Lasater will share some of the most important takeaways from\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/mapping-the-interconnectedness-of-the-body-anatomy-trains-in-yoga\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2022\/08\/06030028\/0b3c190e-7465-49cd-9d57-b99f30069d9e-1-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"145668\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"Mapping_the_Interconnectedness_of_the_Body_-_Anatomy_Trains_in_Yoga\"><\/span>\n        Mapping the Interconnectedness of the Body - Anatomy Trains in Yoga\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With Tom Myers\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Join Tom Myers, author of\u00a0Anatomy Trains,\u00a0for an online course that will give you new insights into the interconnectedness of the\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/free-download-sacred-teaching-simple-truths-five-decades-of-yoga-wisdom\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/11\/19100636\/Sacred-Teaching_-Simple-Truths-Five-Decades-of-Yoga-Wisdom-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"152351\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"Free_Download_Sacred_Teaching_Simple_Truths_Five_Decades_of_Yoga_Wisdom\"><\/span>\n        Free Download! Sacred Teaching, Simple Truths: Five Decades of Yoga Wisdom\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With Judith Hanson Lasater\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        In this intimate and inspiring conversation, Judith shares profound insights about the true essence of yoga that go far beyond\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                            \n                    <\/div>\n                    <div class=\"text-center\">\n                <a href=\"#\" class=\"btn-outline-primary btn btn-wide js-load-more-courses\">LOAD MORE<\/a>\n            <\/div>\n            \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section  lazyelementorbackgroundimages elementor-top-section elementor-element elementor-element-7042faf elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"7042faf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-100 elementor-top-column elementor-element elementor-element-0689099\" data-id=\"0689099\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21070e2 elementor-widget elementor-widget-template\" data-id=\"21070e2\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"119431\" class=\"elementor elementor-119431\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section  lazyelementorbackgroundimages  lazyelementorbackgroundimages elementor-top-section elementor-element elementor-element-17bab1c4 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"17bab1c4\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages  lazyelementorbackgroundimages elementor-col-100 elementor-top-column elementor-element elementor-element-27d6a729\" data-id=\"27d6a729\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ec44307 elementor-widget elementor-widget-heading\" data-id=\"6ec44307\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"What_our_customers_are_saying\"><\/span>What our customers are saying<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section  lazyelementorbackgroundimages  lazyelementorbackgroundimages elementor-top-section elementor-element elementor-element-39434a08 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39434a08\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages  lazyelementorbackgroundimages elementor-col-100 elementor-top-column elementor-element elementor-element-504e444c\" data-id=\"504e444c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"yogau-entranim elementor-element elementor-element-30fb25eb elementor-widget elementor-widget-yogau-testimonial-slider\" data-yogau-entranim=\"fade-up||200|0|150|0\" data-id=\"30fb25eb\" data-element_type=\"widget\" data-widget_type=\"yogau-testimonial-slider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"module-testimonial-slider\">\n  <div class=\"swiper-container\">\n    <div class=\"swiper-wrapper\">\n              <div class=\"swiper-slide\">\n          <div class=\"slide\">\n            <img decoding=\"async\" class=\"photo\" src=\"https:\/\/media.yogauonline.com\/app\/uploads\/2022\/11\/03011607\/0.-Image-depicts-Yogi-and-how-to-use-the-diaphragm-for-healthy-breathing.-1-150x150.webp\">\n            <blockquote><p>\u201cI feel like I am teaching students something rather than facilitating an exercise session. This training has give me confidence that what I am saying is backed by research and by professionals with years of experience.\u201d<\/p><\/blockquote>\n            <div class=\"author\">C. Meadors<\/div>\n          <\/div>\n        <\/div>\n              <div class=\"swiper-slide\">\n          <div class=\"slide\">\n            <img decoding=\"async\" class=\"photo\" src=\"https:\/\/media.yogauonline.com\/app\/uploads\/2022\/10\/23225708\/0.-Image-also-depicts-heart-health.-1-150x150.webp\">\n            <blockquote>\u201cI am blown away by the quality of the courses offered by YogaUOnline.\u201d<\/blockquote>\n            <div class=\"author\">S. Beuhler<\/div>\n          <\/div>\n        <\/div>\n              <div class=\"swiper-slide\">\n          <div class=\"slide\">\n            <img decoding=\"async\" class=\"photo\" src=\"https:\/\/media.yogauonline.com\/app\/uploads\/2022\/10\/17224915\/0.-Supported-Fish-Pose-is-a-restorative-backbending-pose-to-support-improved-posture.-1-150x150.webp\">\n            <blockquote>\u201cYour course changed the way I practice yoga and will forever change the way I teach yoga too. The knowledge base I have now to understand proper alignment for bone health and how to start titrating the information I got here are invaluable for my progress as a yoga practitioner and teacher\u201d<\/blockquote>\n            <div class=\"author\">E. Marinotti<\/div>\n          <\/div>\n        <\/div>\n              <div class=\"swiper-slide\">\n          <div class=\"slide\">\n            <img decoding=\"async\" class=\"photo\" src=\"https:\/\/media.yogauonline.com\/app\/uploads\/2022\/10\/10012937\/0.-How-to-get-quiet-and-get-in-touch-with-your-inner-feelings.-1-150x150.webp\">\n            <blockquote><p>\u201c<span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;I just wanted to thank you so much for the recent 3 part videos on\\r\\nchanging how we teach. I was in tears relating to the struggle of my own Yoga\\r\\nbiz. I NEED you ladies so much. Yoga needs to change and I want in so badly!\\r\\nI feel EXACTLY as you do but lack the skill set at the moment. Thank you for\\r\\nyour inspiring concepts.I feel I need the guidance to be in the forefront of\\r\\nreally helping people with Yoga. I feel so strongly and know how my Yoga has\\r\\nliterally saved my life. You ladies are awesome. XO&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:513,&quot;3&quot;:{&quot;1&quot;:0},&quot;12&quot;:0}\">I want to thank you so much for the recent course on changing how we teach. I was in tears relating to the struggle of my own Yoga biz. Yoga needs to change and I want in so badly! I feel I need the guidance to be in the forefront of really helping people with Yoga.<\/span>\u201d<\/p><\/blockquote>\n            <div class=\"author\">T. Candish<\/div>\n          <\/div>\n        <\/div>\n              <div class=\"swiper-slide\">\n          <div class=\"slide\">\n            <img decoding=\"async\" class=\"photo\" src=\"https:\/\/media.yogauonline.com\/app\/uploads\/2022\/09\/11224825\/0.-How-to-practice-gratitude-to-fortify-resilience.-1-150x150.webp\">\n            <blockquote><p>\u201c<span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;YogaUOnline is a fantastic organization. The teachers are highly qualified and caring. The material is current and cutting edge. I was able to double my teaching schedule and vastly increase my income as a result of what I learned.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14915,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:16777215},&quot;9&quot;:0,&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:3355443},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:11}\">YogaUOnline is fantastic. The teachers are highly qualified and the material is current and cutting edge. I was able to double my teaching schedule and vastly increase my income as a result of what I learned<\/span>.\u201d<\/p><\/blockquote>\n            <div class=\"author\">A. Martinez<\/div>\n          <\/div>\n        <\/div>\n              <div class=\"swiper-slide\">\n          <div class=\"slide\">\n            <img decoding=\"async\" class=\"photo\" src=\"https:\/\/media.yogauonline.com\/app\/uploads\/2022\/08\/06030558\/fotolia_15495313_subscription_xl_1500x1000-1-150x150.webp\">\n            <blockquote><p>\u201cThe pose library is my favourite tool. I pick out my poses for the day and move on from that. Also, check out the online courses.\u201d<\/p><\/blockquote>\n            <div class=\"author\">P. Hamilton<\/div>\n          <\/div>\n        <\/div>\n              <div class=\"swiper-slide\">\n          <div class=\"slide\">\n            <img decoding=\"async\" class=\"photo\" src=\"https:\/\/media.yogauonline.com\/app\/uploads\/2022\/10\/10001237\/0.-Practicing-yogas-balance-poses-is-important-for-healthy-aging-improving-balance-and-strengthening.-1-150x150.webp\">\n            <blockquote>\u201cThis teacher training by far exceeded my expectations: the depth of the anatomy training; the knowledge and wisdom each teacher brought into this training, each with their own niche of expertise; the impressive background each teacher had; the focus on details; magically we all felt like a community-our sangha-who learned with and from each other, never like an \"online\" training but rather so very real and close!\u201d<\/blockquote>\n            <div class=\"author\">C. Stiles<\/div>\n          <\/div>\n        <\/div>\n          <\/div>\n  <\/div>\n<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section  lazyelementorbackgroundimages elementor-top-section elementor-element elementor-element-422a59b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"422a59b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-100 elementor-top-column elementor-element elementor-element-2129a42\" data-id=\"2129a42\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c324130 elementor-widget elementor-widget-heading\" data-id=\"c324130\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Most_Popular_Topics\"><\/span>Most Popular Topics<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91f24df subtitle elementor-widget elementor-widget-heading\" data-id=\"91f24df\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Choose Among 100s of Online Courses <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53eda82 button-filters elementor-widget elementor-widget-yogau-course-list\" data-id=\"53eda82\" data-element_type=\"widget\" data-widget_type=\"yogau-course-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"course-list js-course-list\" data-id=\"53eda82\" data-append-to=\"#53eda82\">\n                    <ul class=\"tag-list js-tag-list-root tag-list-courses js-tag-list-courses\">\n    <li class=\"tag-list-item js-tag-list-item js-course-tag-list-item\" data-termid=\"\">\n      <a class=\"tag-list-link\" href=\"#\">ALL<\/a>\n    <\/li>\n\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"573\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">FASCIA RESEARCH<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"574\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">HEALTHY AGING<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"572\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">VAGUS NERVE HEALTH<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"575\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">YOGA TEACHING MASTERY<\/a>\n      <\/li>\n      <\/ul>\n\n  <select class=\"picker tag-list-picker js-tag-list-picker\">\n    <option value=\"\">CHOOSE CATEGORY<\/option>\n\n          <option value=\"573\">FASCIA RESEARCH<\/option>\n          <option value=\"574\">HEALTHY AGING<\/option>\n          <option value=\"572\">VAGUS NERVE HEALTH<\/option>\n          <option value=\"575\">YOGA TEACHING MASTERY<\/option>\n      <\/select>\n        \n        \n        <div class=\"row\" id=\"53eda82\">\n            <div class=\"col-md-12 js-response-no-results text-center display-none\"><\/div>\n                                        \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/mapping-the-interconnectedness-of-the-body-anatomy-trains-in-yoga\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2022\/08\/06030028\/0b3c190e-7465-49cd-9d57-b99f30069d9e-1-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"145668\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"Mapping_the_Interconnectedness_of_the_Body_-_Anatomy_Trains_in_Yoga-2\"><\/span>\n        Mapping the Interconnectedness of the Body - Anatomy Trains in Yoga\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With Tom Myers\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Join Tom Myers, author of\u00a0Anatomy Trains,\u00a0for an online course that will give you new insights into the interconnectedness of the\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/awaken-the-possible-a-journey-of-self-discovery-and-transformation-through-gentle-somatic-yoga\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/08\/11192725\/Course-Banner-James-Knight-Awaken-the-Possible-A-Heart-Guided-Journey-of-Self-Discovery-and-Transformation-through-Gentle-Somatic-Yoga-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"145395\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"Awaken_the_Possible_A_Journey_of_Self-Discovery_and_Transformation_through_Gentle_Somatic_Yoga\"><\/span>\n        Awaken the Possible: A Journey of Self-Discovery and Transformation through Gentle Somatic Yoga\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With James Knight\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        In this 6-part course, you will have the opportunity to practice live online with James Knight, founder of Gentle Somatic\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/busting-common-menopause-myths-empowering-your-journey-through-midlife-and-beyond\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/08\/27203857\/Course-Banner-Dr.-Ginger-Garner-Preventing-Degenerative-Disc-Disease-How-Yoga-Can-Help-Foster-Healthy-Mobility-to-Nourish-Your-Spine-1-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"146864\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"Busting_Common_Menopause_Myths_Empowering_Your_Journey_Through_Midlife_and_Beyond\"><\/span>\n        Busting Common Menopause Myths:  Empowering Your Journey Through Midlife and Beyond\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With Dr Ginger Garner\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Struggle with mood swings, sleep disturbances, low energy, irregular periods, poor sexual health, and\/or weight gain? These could be symptoms\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/the-yoga-of-money-moving-beyond-myths-and-stepping-into-abundance\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/07\/30164354\/Course-Banner-Donna-Farhi-The-Yoga-of-Money-Debunking-Myths-Navigating-Pitfalls-and-Cultivating-Abundance-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"144894\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"The_Yoga_of_Money_Moving_Beyond_Myths_and_Stepping_Into_Abundance\"><\/span>\n        The Yoga of Money: Moving Beyond Myths and Stepping Into Abundance\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With Donna Farhi\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Is it time for yoga\u2019s version of Fair Trade where yoga teachers are free from exploitative wages and practices?\u00a0 Where\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/unlocking-the-secrets-of-pelvic-floor-health-journey-through-the-deep-core-line\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/08\/07104530\/Course-Banner-Leslie-Howard-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"144057\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"Unlocking_the_Secrets_of_Pelvic_Floor_Health_Journey_Through_the_Deep_Core_Line\"><\/span>\n        Unlocking the Secrets of Pelvic Floor Health: Journey Through the Deep Core Line\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With Leslie Howard\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Join us for an 8-session journey exploring how to build pelvic floor health from the ground up. A strong and\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/yoga-and-fascia-sensing-cultivating-interoception-for-enhanced-well-being-and-embodiment\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/07\/10215704\/Course-Banner-Yasmin-Lambat-Fascia-Sensing-Experiencing-the-Interoceptive-Nature-of-Fascia-2-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"143809\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    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\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section  lazyelementorbackgroundimages elementor-top-section elementor-element elementor-element-9fd38f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9fd38f1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-100 elementor-top-column elementor-element elementor-element-2c06b57\" data-id=\"2c06b57\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-02cdfd1 elementor-widget elementor-widget-heading\" data-id=\"02cdfd1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Most_Popular_Courses\"><\/span>Most Popular Courses<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-940cac2 subtitle elementor-widget elementor-widget-heading\" data-id=\"940cac2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Choose Among 100s of Online Courses <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5d0252 button-filters elementor-widget elementor-widget-yogau-course-list\" data-id=\"f5d0252\" data-element_type=\"widget\" data-widget_type=\"yogau-course-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"course-list js-course-list\" data-id=\"f5d0252\" data-append-to=\"#f5d0252\">\n                    <ul class=\"tag-list js-tag-list-root tag-list-courses js-tag-list-courses\">\n    <li class=\"tag-list-item js-tag-list-item js-course-tag-list-item\" data-termid=\"\">\n      <a class=\"tag-list-link\" href=\"#\">ALL<\/a>\n    <\/li>\n\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"567\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">HEALTHY AGING<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"568\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">TEACHING YOGA<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"569\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">WOMEN\u2019S HEALTH<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n   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style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2022\/08\/06030028\/0b3c190e-7465-49cd-9d57-b99f30069d9e-1-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"145668\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"Mapping_the_Interconnectedness_of_the_Body_-_Anatomy_Trains_in_Yoga-3\"><\/span>\n        Mapping the Interconnectedness of the Body - Anatomy Trains in Yoga\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With Tom Myers\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Join Tom Myers, author of\u00a0Anatomy Trains,\u00a0for an online course that will give you new insights into the interconnectedness of the\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/awaken-the-possible-a-journey-of-self-discovery-and-transformation-through-gentle-somatic-yoga\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/08\/11192725\/Course-Banner-James-Knight-Awaken-the-Possible-A-Heart-Guided-Journey-of-Self-Discovery-and-Transformation-through-Gentle-Somatic-Yoga-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"145395\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"Awaken_the_Possible_A_Journey_of_Self-Discovery_and_Transformation_through_Gentle_Somatic_Yoga-2\"><\/span>\n        Awaken the Possible: A Journey of Self-Discovery and Transformation through Gentle Somatic Yoga\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With James Knight\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        In this 6-part course, you will have the opportunity to practice live online with James Knight, founder of Gentle Somatic\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n        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class=\"ez-toc-section\" id=\"Busting_Common_Menopause_Myths_Empowering_Your_Journey_Through_Midlife_and_Beyond-2\"><\/span>\n        Busting Common Menopause Myths:  Empowering Your Journey Through Midlife and Beyond\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With Dr Ginger Garner\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Struggle with mood swings, sleep disturbances, low energy, irregular periods, poor sexual health, and\/or weight gain? These could be symptoms\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/the-yoga-of-money-moving-beyond-myths-and-stepping-into-abundance\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/07\/30164354\/Course-Banner-Donna-Farhi-The-Yoga-of-Money-Debunking-Myths-Navigating-Pitfalls-and-Cultivating-Abundance-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"144894\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"The_Yoga_of_Money_Moving_Beyond_Myths_and_Stepping_Into_Abundance-2\"><\/span>\n        The Yoga of Money: Moving Beyond Myths and Stepping Into Abundance\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With Donna Farhi\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Is it time for yoga\u2019s version of Fair Trade where yoga teachers are free from exploitative wages and practices?\u00a0 Where\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/unlocking-the-secrets-of-pelvic-floor-health-journey-through-the-deep-core-line\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/08\/07104530\/Course-Banner-Leslie-Howard-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"144057\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"Unlocking_the_Secrets_of_Pelvic_Floor_Health_Journey_Through_the_Deep_Core_Line-2\"><\/span>\n        Unlocking the Secrets of Pelvic Floor Health: Journey Through the Deep Core Line\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With Leslie Howard\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Join us for an 8-session journey exploring how to build pelvic floor health from the ground up. A strong and\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/yoga-and-fascia-sensing-cultivating-interoception-for-enhanced-well-being-and-embodiment\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/07\/10215704\/Course-Banner-Yasmin-Lambat-Fascia-Sensing-Experiencing-the-Interoceptive-Nature-of-Fascia-2-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"143809\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    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class=\"course-list js-course-list\" data-id=\"be6e21a\" data-append-to=\"#be6e21a\">\n                    <ul class=\"tag-list js-tag-list-root tag-list-courses js-tag-list-courses\">\n    <li class=\"tag-list-item js-tag-list-item js-course-tag-list-item\" data-termid=\"\">\n      <a class=\"tag-list-link\" href=\"#\">ALL<\/a>\n    <\/li>\n\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"579\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">ARTHRITIS<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"580\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">AYURVEDA<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"581\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">BACK HEALTH<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"582\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">BETTER SLEEP<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"583\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">BLOOD PRESSURE<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"584\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">CANCER<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"585\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">DEPRESSION &AMP; ANXIETY<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"586\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">HEALTHY AGING<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"587\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">HEALTHY KIDS<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"588\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">HEART HEALTH<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"589\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">MENTAL WELL-BEING<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"590\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">PAIN RELIEF<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"591\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">SOMATIC YOGA<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"592\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">STRESS RELIEF<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"593\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">WOMEN\u2019S HEALTH<\/a>\n      <\/li>\n      <\/ul>\n\n  <select class=\"picker tag-list-picker js-tag-list-picker\">\n    <option value=\"\">CHOOSE CATEGORY<\/option>\n\n          <option value=\"579\">ARTHRITIS<\/option>\n          <option value=\"580\">AYURVEDA<\/option>\n          <option value=\"581\">BACK HEALTH<\/option>\n          <option value=\"582\">BETTER SLEEP<\/option>\n          <option value=\"583\">BLOOD PRESSURE<\/option>\n          <option value=\"584\">CANCER<\/option>\n          <option value=\"585\">DEPRESSION &AMP; ANXIETY<\/option>\n          <option value=\"586\">HEALTHY AGING<\/option>\n          <option value=\"587\">HEALTHY KIDS<\/option>\n          <option value=\"588\">HEART HEALTH<\/option>\n          <option value=\"589\">MENTAL WELL-BEING<\/option>\n          <option value=\"590\">PAIN RELIEF<\/option>\n          <option value=\"591\">SOMATIC YOGA<\/option>\n          <option value=\"592\">STRESS RELIEF<\/option>\n          <option value=\"593\">WOMEN\u2019S HEALTH<\/option>\n      <\/select>\n        \n        \n        <div class=\"row\" id=\"be6e21a\">\n            <div class=\"col-md-12 js-response-no-results text-center display-none\"><\/div>\n                                        \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/mapping-the-interconnectedness-of-the-body-anatomy-trains-in-yoga\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2022\/08\/06030028\/0b3c190e-7465-49cd-9d57-b99f30069d9e-1-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"145668\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"Mapping_the_Interconnectedness_of_the_Body_-_Anatomy_Trains_in_Yoga-4\"><\/span>\n        Mapping the Interconnectedness of the Body - Anatomy Trains in Yoga\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With Tom Myers\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Join Tom Myers, author of\u00a0Anatomy Trains,\u00a0for an online course that will give you new insights into the interconnectedness of the\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/awaken-the-possible-a-journey-of-self-discovery-and-transformation-through-gentle-somatic-yoga\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/08\/11192725\/Course-Banner-James-Knight-Awaken-the-Possible-A-Heart-Guided-Journey-of-Self-Discovery-and-Transformation-through-Gentle-Somatic-Yoga-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"145395\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"Awaken_the_Possible_A_Journey_of_Self-Discovery_and_Transformation_through_Gentle_Somatic_Yoga-3\"><\/span>\n        Awaken the Possible: A Journey of Self-Discovery and Transformation through Gentle Somatic Yoga\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With James Knight\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        In this 6-part course, you will have the opportunity to practice live online with James Knight, founder of Gentle Somatic\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/busting-common-menopause-myths-empowering-your-journey-through-midlife-and-beyond\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/08\/27203857\/Course-Banner-Dr.-Ginger-Garner-Preventing-Degenerative-Disc-Disease-How-Yoga-Can-Help-Foster-Healthy-Mobility-to-Nourish-Your-Spine-1-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"146864\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"Busting_Common_Menopause_Myths_Empowering_Your_Journey_Through_Midlife_and_Beyond-3\"><\/span>\n        Busting Common Menopause Myths:  Empowering Your Journey Through Midlife and Beyond\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With Dr Ginger Garner\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Struggle with mood swings, sleep disturbances, low energy, irregular periods, poor sexual health, and\/or weight gain? These could be symptoms\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/the-yoga-of-money-moving-beyond-myths-and-stepping-into-abundance\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/07\/30164354\/Course-Banner-Donna-Farhi-The-Yoga-of-Money-Debunking-Myths-Navigating-Pitfalls-and-Cultivating-Abundance-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"144894\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"The_Yoga_of_Money_Moving_Beyond_Myths_and_Stepping_Into_Abundance-3\"><\/span>\n        The Yoga of Money: Moving Beyond Myths and Stepping Into Abundance\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With Donna Farhi\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Is it time for yoga\u2019s version of Fair Trade where yoga teachers are free from exploitative wages and practices?\u00a0 Where\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/unlocking-the-secrets-of-pelvic-floor-health-journey-through-the-deep-core-line\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/08\/07104530\/Course-Banner-Leslie-Howard-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"144057\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"Unlocking_the_Secrets_of_Pelvic_Floor_Health_Journey_Through_the_Deep_Core_Line-3\"><\/span>\n        Unlocking the Secrets of Pelvic Floor Health: Journey Through the Deep Core Line\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With Leslie Howard\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Join us for an 8-session journey exploring how to build pelvic floor health from the ground up. A strong and\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/yoga-and-fascia-sensing-cultivating-interoception-for-enhanced-well-being-and-embodiment\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/07\/10215704\/Course-Banner-Yasmin-Lambat-Fascia-Sensing-Experiencing-the-Interoceptive-Nature-of-Fascia-2-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"143809\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    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class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"course-list js-course-list\" data-id=\"3047898\" data-append-to=\"#3047898\">\n                    <ul class=\"tag-list js-tag-list-root tag-list-courses js-tag-list-courses\">\n    <li class=\"tag-list-item js-tag-list-item js-course-tag-list-item\" data-termid=\"\">\n      <a class=\"tag-list-link\" href=\"#\">ALL<\/a>\n    <\/li>\n\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"336\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">HEALTHY AGING<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"337\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">PAIN RELIEF<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"338\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">STRESS RELIEF<\/a>\n      <\/li>\n          <li 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                                      \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/awaken-the-possible-a-journey-of-self-discovery-and-transformation-through-gentle-somatic-yoga\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/08\/11192725\/Course-Banner-James-Knight-Awaken-the-Possible-A-Heart-Guided-Journey-of-Self-Discovery-and-Transformation-through-Gentle-Somatic-Yoga-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"145395\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"Awaken_the_Possible_A_Journey_of_Self-Discovery_and_Transformation_through_Gentle_Somatic_Yoga-4\"><\/span>\n        Awaken the Possible: A Journey of Self-Discovery and Transformation through Gentle Somatic Yoga\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With James Knight\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        In this 6-part course, you will have the opportunity to practice live online with James Knight, founder of Gentle Somatic\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/busting-common-menopause-myths-empowering-your-journey-through-midlife-and-beyond\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/08\/27203857\/Course-Banner-Dr.-Ginger-Garner-Preventing-Degenerative-Disc-Disease-How-Yoga-Can-Help-Foster-Healthy-Mobility-to-Nourish-Your-Spine-1-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"146864\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"Busting_Common_Menopause_Myths_Empowering_Your_Journey_Through_Midlife_and_Beyond-4\"><\/span>\n        Busting Common Menopause Myths:  Empowering Your Journey Through Midlife and Beyond\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With Dr Ginger Garner\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Struggle with mood swings, sleep disturbances, low energy, irregular periods, poor sexual health, and\/or weight gain? These could be symptoms\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/free-download-yoga-for-healthy-hips-dos-and-donts-with-dr-loren-fishman-and-ellen-saltonstall\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2022\/08\/06030527\/fotolia_37511427_subscription_monthly_m-crop-1-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"27159\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"Free_Download_Yoga_for_Healthy_Hips_%E2%80%93_Do%E2%80%99s_and_Don%E2%80%99ts_with_Dr_Loren_Fishman_and_Ellen_Saltonstall\"><\/span>\n        Free Download! Yoga for Healthy Hips \u2013 Do\u2019s and Don\u2019ts with Dr. Loren Fishman and Ellen Saltonstall\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With Loren Fishman and Ellen Saltonstall\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Yoga can help keep the hip joint healthy, but it can also affect the hip joint in undesirable ways says\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/free-download-yoga-for-arthritis-is-your-yoga-practice-helping-or-hurting-your-joints-2\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2022\/08\/06030025\/lynn_2020_fd_horizontal_banner_0-1-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"28076\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"Free_Download_Yoga_for_Arthritis_Is_Your_Yoga_Practice_Helping_or_Hurting_Your_Joints\"><\/span>\n        Free Download! Yoga for Arthritis: Is Your Yoga Practice Helping or Hurting Your Joints?\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With Lynn Crimando\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Concerned about slowing or preventing osteoarthritis? You are not alone. An estimated 21-25% of the population struggle with osteoarthritis, a\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/the-yoga-of-money-moving-beyond-myths-and-stepping-into-abundance\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/07\/30164354\/Course-Banner-Donna-Farhi-The-Yoga-of-Money-Debunking-Myths-Navigating-Pitfalls-and-Cultivating-Abundance-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"144894\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"The_Yoga_of_Money_Moving_Beyond_Myths_and_Stepping_Into_Abundance-4\"><\/span>\n        The Yoga of Money: Moving Beyond Myths and Stepping Into Abundance\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With Donna Farhi\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Is it time for yoga\u2019s version of Fair Trade where yoga teachers are free from exploitative wages and practices?\u00a0 Where\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/unlocking-the-secrets-of-pelvic-floor-health-journey-through-the-deep-core-line\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/08\/07104530\/Course-Banner-Leslie-Howard-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"144057\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"Unlocking_the_Secrets_of_Pelvic_Floor_Health_Journey_Through_the_Deep_Core_Line-4\"><\/span>\n        Unlocking the Secrets of Pelvic Floor Health: Journey Through the Deep Core Line\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With Leslie Howard\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Join us for an 8-session journey exploring how to build pelvic floor health from the ground up. A strong and\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/yoga-and-fascia-sensing-cultivating-interoception-for-enhanced-well-being-and-embodiment\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/07\/10215704\/Course-Banner-Yasmin-Lambat-Fascia-Sensing-Experiencing-the-Interoceptive-Nature-of-Fascia-2-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"143809\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"Yoga_and_Fascia_Sensing_Cultivating_Interoception_for_Enhanced_Well-being_and_Embodiment-4\"><\/span>\n        Yoga and Fascia Sensing: Cultivating Interoception for Enhanced Well-being and Embodiment\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With Yasmin Lambat\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Discover the power of interoception, the body&#039;s innate ability to sense and respond to internal sensations, and how it contributes\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/yoga-fascia-and-healthy-aging-keys-to-keeping-the-fascia-youthful-and-supple\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/08\/14194951\/Course-Banne-NEWr-Tom-Myers-Yoga-Fascia-and-Healthy-Aging-Keys-to-Keeping-the-Fascia-Youthful-and-Supple-1-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"145533\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"Yoga_Fascia_and_Healthy_Aging_Keys_to_Keeping_the_Fascia_Youthful_and_Supple\"><\/span>\n        Yoga, Fascia and Healthy Aging: Keys to Keeping the Fascia Youthful and Supple\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With Tom Myers\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        The fascia - the body\u2019s connective tissue - is increasingly acknowledged to be a vital part of the body, which\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/yoga-after-50-gentle-yoga-practices-for-active-aging\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/07\/02090721\/Course-Banner-Melina-Meza-Yoga-After-50-new-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"143450\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"Yoga_After_50_Gentle_Yoga_Practices_for_Active_Aging\"><\/span>\n        Yoga After 50: Gentle Yoga Practices for Active Aging\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With Melina Meza\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Discover the joys and benefits of yoga in a supportive and nurturing environment explicitly tailored for older beginner adults. This\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/finding-your-intelligent-edge-the-key-to-developing-soft-tissue-resilience-and-lifelong-antifragility\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/04\/12090457\/Course-Banner-Bernie-Clark-Finding-Your-Intelligent-Edge-The-Key-to-Developing-Soft-Tissue-Resilience-and-Lifelong-Anti-fragility-1-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"138367\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"Finding_Your_Intelligent_Edge_The_Key_to_Developing_Soft_Tissue_Resilience_and_Lifelong_Antifragility\"><\/span>\n        Finding Your Intelligent Edge: The Key to Developing Soft Tissue Resilience and Lifelong Antifragility\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With Bernie Clark\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Our connective tissues constantly get remodeled based on the forces applied during use. Harnessing mechanical signaling and biological intelligence can\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/tapping-into-your-well-of-vitality-yoga-techniques-for-augmenting-your-life-force\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/04\/18163322\/Course-Banner-Olga-Kabel-Feeling-Tapped-Out-and-Overwhelmed-Constantly-Running-on-Half-Empty-How-Yoga-Can-Help-You-Manage-Your-Bodys-Energy-Balance-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"139534\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"Tapping_Into_Your_Well_of_Vitality_Yoga_Techniques_for_Augmenting_Your_Life_Force\"><\/span>\n        Tapping Into Your Well of Vitality: Yoga Techniques for Augmenting Your Life Force\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With Olga Kabel\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Breath is life. In this 8-part Wellness Yoga course with yoga therapist Olga Kabel, embark on a journey to tap\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/somatic-yoga-for-fascial-unwinding\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/02\/12103714\/Course-Banner-James-Knight-Somatic-Yoga-for-Fascial-Unwinding-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"134694\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"Somatic_Yoga_for_Fascial_Unwinding\"><\/span>\n        Somatic Yoga for Fascial Unwinding\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With James Knight\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Join James Knight through explorative somatic practices to help you unwind from stressful life experiences stored in our tissues (muscles\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/surprising-truths-about-pelvic-floor-health-and-how-yoga-can-help\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/02\/21151125\/Leslie-Howard-Surprising-Truths-768x433.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"135775\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"Surprising_Truths_About_Pelvic_Floor_Health_-_And_How_Yoga_Can_Help\"><\/span>\n        Surprising Truths About Pelvic Floor Health - And How Yoga Can Help\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With Leslie Howard\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Everyone loses muscle strength as they get older, and because our daily activities (and fitness programs) don\u2019t usually strengthen the\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/yoga-for-healthy-hips-principles-for-a-safe-practice\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/01\/15134430\/Doug-Keller-Yoga-for-Healthy-Hips-course-image-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"131916\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\"><span class=\"ez-toc-section\" id=\"Yoga_for_Healthy_Hips_Principles_for_a_Safe_Practice\"><\/span>\n        Yoga for Healthy Hips: Principles for a Safe Practice\n      <span class=\"ez-toc-section-end\"><\/span><\/h3>\n      <span class=\"course-card-instructor\">\n        With Doug Keller\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Yoga poses that target the hip joints are among the quintessential yoga asana practices. They\u2019re vital for increasing our general\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                            \n                    <\/div>\n                    <div class=\"text-center\">\n                <a href=\"#\" class=\"btn-outline-primary btn btn-wide js-load-more-courses\">LOAD MORE<\/a>\n            <\/div>\n            \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section  lazyelementorbackgroundimages elementor-top-section elementor-element elementor-element-1927a226 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1927a226\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-100 elementor-top-column elementor-element elementor-element-30f1b5ee\" data-id=\"30f1b5ee\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ecd91d3 elementor-widget elementor-widget-heading\" data-id=\"4ecd91d3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"ENJOY_THIS_MONTHS_FREE_DOWNLOAD_WITH_RENOWNED_YOGA_TEACHER_JULIE_GUDMESTAD\"><\/span><span style=\"font-size: 3.8rem;white-space: normal\">ENJOY THIS MONTH'S FREE DOWNLOAD WITH RENOWNED YOGA TEACHER JULIE GUDMESTAD!<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73dbdc6a elementor-widget elementor-widget-yogau-featured-videos\" data-id=\"73dbdc6a\" data-element_type=\"widget\" data-widget_type=\"yogau-featured-videos.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"module-featured-videos\">\n  <div class=\"row posts-container\">\n      <\/div>\n<\/section>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-538cff28 elementor-widget elementor-widget-yogau-blog-posts\" data-id=\"538cff28\" data-element_type=\"widget\" data-widget_type=\"yogau-blog-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"module-blog-posts style-b\">\n  <div class=\"loading-info-filter loading-info no-bg\">\n  <i class=\"fas fa-circle-notch fa-spin\"><\/i> Almost there...\n<\/div>\n<div class=\"nothing-found-filter nothing-found no-bg\">\n  <i class=\"fas fa-comment-slash\"><\/i> Sorry, we couldn't find anything...\n<\/div>\n  <div class=\"row posts-container\">\n      <\/div>\n<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Unlock the Gifts of Yoga &#8211; Journey Beyond the Pose to Where Yoga and Science Meet Study Yoga Online with Leading Yoga Teachers Choose Among 100s of Online Courses WELLNESS YOGA Yoga for Bone Health, Strength and Balance &#8211; 7-Session Yoga Wellness Course with Ellen Saltonstall With Ellen Saltonstall September 2023 Better Sleep WELLNESS YOGA &hellip; <a href=\"https:\/\/yogauonline.com\/wellness-courses\/\">Continued<\/a><\/p>\n","protected":false},"author":29,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-16607","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<title>Wellness Courses - 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