{"id":16573,"date":"2021-09-17T09:21:18","date_gmt":"2021-09-17T09:21:18","guid":{"rendered":"https:\/\/yogauonline.com\/?page_id=16573"},"modified":"2025-08-21T11:37:50","modified_gmt":"2025-08-21T15:37:50","slug":"online-courses","status":"publish","type":"page","link":"https:\/\/yogauonline.com\/online-courses\/","title":{"rendered":"Online Courses"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"16573\" class=\"elementor elementor-16573\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section  lazyelementorbackgroundimages elementor-top-section elementor-element elementor-element-55b02e19 elementor-section-height-min-height elementor-section-items-top elementor-section-boxed elementor-section-height-default\" data-id=\"55b02e19\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-100 elementor-top-column elementor-element elementor-element-5c2a005b\" data-id=\"5c2a005b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-761d8e94 elementor-widget elementor-widget-heading\" data-id=\"761d8e94\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Happening This Month at YogaUOnline!<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a08afdb elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"4a08afdb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-medium\">Join Our Online Sangha and Study Live with All the Leading Yoga Teachers You Know and Love <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section  lazyelementorbackgroundimages elementor-top-section elementor-element elementor-element-ea88839 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea88839\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-100 elementor-top-column elementor-element elementor-element-6666576\" data-id=\"6666576\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a4e9004 elementor-widget elementor-widget-yogau-featured-items\" data-id=\"a4e9004\" data-element_type=\"widget\" data-widget_type=\"yogau-featured-items.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"module-featured-items bigfeatured\" data-numposts=\"1\" data-lbl=\"1\" data-lblbg=\"rgba(127, 129, 179, 0.7)\" data-lblfg=\"#fff\" data-style=\"bigfeatured\" data-source=\"featured_blog\" data-blog-priority-level=\"all\" data-show-for-cat=\"specified\" data-show-for-author=\"all\" data-prevent-duplicates=\"yes\" data-group=\"articles\" data-current-term-id=\"566\">\n  <div class=\"loading-info-filter loading-info no-bg\">\n  <i class=\"fas fa-circle-notch fa-spin\"><\/i> Almost there...\n<\/div>\n<div class=\"nothing-found-filter nothing-found no-bg\">\n  <i class=\"fas fa-comment-slash\"><\/i> Sorry, we couldn't find anything...\n<\/div>\n  <div class=\"posts-container\">\n                  <div class=\"post-c\">\n          <div class=\"row post\" data-item-id=\"119939\">\n  <div class=\"col-12 col-lg-8\">\n    <div class=\"img-c\">\n      <div class=\"img\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2023\/09\/05145344\/Screen-Shot-2023-09-05-at-11.09.01-AM-1024x540.webp');\">\n                  <div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.2);\"><\/div>\n        \n        <a class=\"full\" href=\"https:\/\/yogauonline.com\/courses-free-videos\/beyond-bones-the-real-keys-to-fracture-prevention-new-yoga-wellness-course-with-ellen-saltonstall\/\"><\/a>\n\n        <div class=\"text\">\n                                    <a href=\"https:\/\/yogauonline.com\/category\/courses-free-videos\/\">\n                            <span class=\"item-label\" style=\"background: rgba(127, 129, 179, 0.7); color: #fff\">Courses Free Videos<\/span>\n                          <\/a>\n                      \n          <h3 class=\"item-title\"><a href=\"https:\/\/yogauonline.com\/courses-free-videos\/beyond-bones-the-real-keys-to-fracture-prevention-new-yoga-wellness-course-with-ellen-saltonstall\/\">The NEW Yoga for Osteoporosis: Creating A Comprehensive Approach to Fracture Prevention<\/a><\/h3>\n                      <div class=\"item-subtitle-big\">New Yoga Wellness Course with Ellen Saltonstall!<\/div>\n                  <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"col-12 col-lg-4\">\n    <div class=\"text\">\n                        <a href=\"https:\/\/yogauonline.com\/category\/courses-free-videos\/\">\n                    <span class=\"item-label\" style=\"background: rgba(127, 129, 179, 0.7); color: #fff\">Courses Free Videos<\/span>\n                  <\/a>\n              \n      <h3 class=\"item-title\"><a href=\"https:\/\/yogauonline.com\/courses-free-videos\/beyond-bones-the-real-keys-to-fracture-prevention-new-yoga-wellness-course-with-ellen-saltonstall\/\">The NEW Yoga for Osteoporosis: Creating A Comprehensive Approach to Fracture Prevention<\/a><\/h3>\n      <div class=\"excerpt\">As we age, our risk of fractures increases significantly. All too often, a fracture&hellip;<\/div>\n      <div class=\"item-subtitle\">New Yoga Wellness Course with Ellen Saltonstall!<\/div>\n    <\/div>\n  <\/div>\n<\/div>        <\/div>\n            <\/div>\n\n  <\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab5f4ac elementor-widget elementor-widget-heading\" data-id=\"ab5f4ac\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-xxl\">Happening Now at YogaUOnline <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-106edc7 subtitle elementor-widget elementor-widget-heading\" data-id=\"106edc7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Explore Our Yoga Practice 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url('https:\/\/media.yogauonline.com\/app\/uploads\/2026\/02\/28215635\/James-sleep-course-image-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"169550\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        Somatic Yoga for Better Sleep, Metabolic Recovery, and Nervous System Regulation After 50\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With James Knight\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Wednesdays, June 3, 10, 17 & 24, 2026 -\r\n3 pm ET \/ 12 pm PT\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n 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Metabolic Resilience: A 4-Week Yoga for Strength Training Series\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With Melina Meza\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Wednesdays, July 8, 15, 22 & 29, 2026 - \r\n4 pm ET \/ 1 pm PT\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/yoga-for-core-integrity-and-fall-prevention\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2026\/05\/28093129\/Lynn-Yoga-for-Core-Integrity-image-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"171311\" 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elementor-section-height-default elementor-section-height-default\" data-id=\"761d8a95\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-100 elementor-top-column elementor-element elementor-element-4a28465\" data-id=\"4a28465\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d22c8c8 elementor-widget elementor-widget-heading\" data-id=\"d22c8c8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Check out our Course Specials<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section  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data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">You May Also Be Interested in Our Recorded Courses!<br><br>Most Popular Instructors<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb62091 subtitle elementor-widget elementor-widget-heading\" data-id=\"bb62091\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Learning Yoga Is a Lifelong Journey of Transformation. With the Right Guides, Miracles Happen<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab3db25 button-filters elementor-widget elementor-widget-yogau-course-list\" data-id=\"ab3db25\" data-element_type=\"widget\" data-widget_type=\"yogau-course-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"course-list js-course-list\" data-id=\"ab3db25\" data-append-to=\"#ab3db25\">\n        \n                  <ul class=\"tag-list js-tag-list-root tag-list-courses js-tag-list-courses\">\n  <li class=\"tag-list-item js-tag-list-item js-course-tag-list-item\" data-termid=\"\">\n    <a class=\"tag-list-link\" href=\"#\">ALL<\/a>\n  <\/li>\n\n      <li class=\"tag-list-item js-course-tag-list-item\" data-termid=\"167\">\n      <a class=\"tag-list-link\" href=\"#\">DONNA FARHI<\/a>\n    <\/li>\n      <li class=\"tag-list-item js-course-tag-list-item\" data-termid=\"146\">\n      <a class=\"tag-list-link\" href=\"#\">DOUG KELLER<\/a>\n    <\/li>\n      <li class=\"tag-list-item js-course-tag-list-item\" data-termid=\"106\">\n      <a class=\"tag-list-link\" href=\"#\">JUDITH HANSON LASATER<\/a>\n    <\/li>\n      <li class=\"tag-list-item js-course-tag-list-item\" data-termid=\"126\">\n      <a class=\"tag-list-link\" href=\"#\">LESLIE HOWARD<\/a>\n    <\/li>\n      <li class=\"tag-list-item js-course-tag-list-item\" data-termid=\"95\">\n      <a class=\"tag-list-link\" href=\"#\">TOM MYERS<\/a>\n    <\/li>\n  <\/ul>\n\n<select class=\"picker tag-list-picker js-tag-list-picker\">\n  <option value=\"\">CHOOSE INSTRUCTOR<\/option>\n\n      <option value=\"167\" data-termid=\"167\">DONNA FARHI<\/option>\n      <option value=\"146\" data-termid=\"146\">DOUG KELLER<\/option>\n      <option value=\"106\" data-termid=\"106\">JUDITH HANSON LASATER<\/option>\n      <option value=\"126\" data-termid=\"126\">LESLIE HOWARD<\/option>\n      <option value=\"95\" data-termid=\"95\">TOM MYERS<\/option>\n  <\/select>\n        \n        <div class=\"row\" id=\"ab3db25\">\n            <div class=\"col-md-12 js-response-no-results text-center display-none\"><\/div>\n                                        \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/the-psoas-connection-core-stability-for-movement-breath-digestion\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2026\/02\/05091859\/Leslie-psoas-LS-image-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"169023\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        The Psoas Connection: Core Stability for Movement, Breath & Digestion\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With Leslie Howard\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        In this course with yoga therapist Leslie Howard, we\u2019ll explore gentle strengthening and release work to restore balance to your\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/optimizing-your-breath-yogic-breath-for-cellular-vitality\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2025\/12\/14143823\/Doug-Keller-February-breath-image-768x432.webp')\">\n 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you know that for most people, the degenerative processes typically linked to aging lead to a significant decline in\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/keys-to-effective-yoga-teaching-the-most-important-takeaways-from-a-life-of-teaching\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/08\/10131518\/Course-Banner-Judith-Hanson-Lasater-Keys-to-Effective-Yoga-Teaching-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"145342\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span 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Sacred Teaching, Simple Truths: Five Decades of Yoga Wisdom\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With Judith Hanson Lasater\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        In this intimate and inspiring conversation, Judith shares profound insights about the true essence of yoga that go far beyond\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                            \n                    <\/div>\n                    <div class=\"text-center\">\n                <a href=\"#\" class=\"btn-outline-primary btn btn-wide js-load-more-courses\">LOAD MORE<\/a>\n            <\/div>\n            \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section  lazyelementorbackgroundimages elementor-top-section elementor-element elementor-element-b3eab08 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"b3eab08\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-100 elementor-top-column elementor-element elementor-element-2d8f3bc\" data-id=\"2d8f3bc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f909ba elementor-widget elementor-widget-template\" data-id=\"2f909ba\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"119431\" class=\"elementor elementor-119431\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section  lazyelementorbackgroundimages  lazyelementorbackgroundimages elementor-top-section elementor-element elementor-element-17bab1c4 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"17bab1c4\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages  lazyelementorbackgroundimages elementor-col-100 elementor-top-column elementor-element elementor-element-27d6a729\" data-id=\"27d6a729\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ec44307 elementor-widget elementor-widget-heading\" data-id=\"6ec44307\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What our customers are saying<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section  lazyelementorbackgroundimages  lazyelementorbackgroundimages elementor-top-section elementor-element elementor-element-39434a08 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39434a08\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages  lazyelementorbackgroundimages elementor-col-100 elementor-top-column elementor-element elementor-element-504e444c\" data-id=\"504e444c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"yogau-entranim elementor-element elementor-element-30fb25eb elementor-widget elementor-widget-yogau-testimonial-slider\" data-yogau-entranim=\"fade-up||200|0|150|0\" data-id=\"30fb25eb\" data-element_type=\"widget\" data-widget_type=\"yogau-testimonial-slider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"module-testimonial-slider\">\n  <div class=\"swiper-container\">\n    <div class=\"swiper-wrapper\">\n              <div class=\"swiper-slide\">\n          <div class=\"slide\">\n            <img decoding=\"async\" class=\"photo\" src=\"https:\/\/media.yogauonline.com\/app\/uploads\/2022\/11\/03011607\/0.-Image-depicts-Yogi-and-how-to-use-the-diaphragm-for-healthy-breathing.-1-150x150.webp\">\n            <blockquote><p>\u201cI feel like I am teaching students something rather than facilitating an exercise session. This training has give me confidence that what I am saying is backed by research and by professionals with years of experience.\u201d<\/p><\/blockquote>\n            <div class=\"author\">C. Meadors<\/div>\n          <\/div>\n        <\/div>\n              <div class=\"swiper-slide\">\n          <div class=\"slide\">\n            <img decoding=\"async\" class=\"photo\" src=\"https:\/\/media.yogauonline.com\/app\/uploads\/2022\/10\/23225708\/0.-Image-also-depicts-heart-health.-1-150x150.webp\">\n            <blockquote>\u201cI am blown away by the quality of the courses offered by YogaUOnline.\u201d<\/blockquote>\n            <div class=\"author\">S. 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Marinotti<\/div>\n          <\/div>\n        <\/div>\n              <div class=\"swiper-slide\">\n          <div class=\"slide\">\n            <img decoding=\"async\" class=\"photo\" src=\"https:\/\/media.yogauonline.com\/app\/uploads\/2022\/10\/10012937\/0.-How-to-get-quiet-and-get-in-touch-with-your-inner-feelings.-1-150x150.webp\">\n            <blockquote><p>\u201c<span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;I just wanted to thank you so much for the recent 3 part videos on\\r\\nchanging how we teach. I was in tears relating to the struggle of my own Yoga\\r\\nbiz. I NEED you ladies so much. Yoga needs to change and I want in so badly!\\r\\nI feel EXACTLY as you do but lack the skill set at the moment. Thank you for\\r\\nyour inspiring concepts.I feel I need the guidance to be in the forefront of\\r\\nreally helping people with Yoga. I feel so strongly and know how my Yoga has\\r\\nliterally saved my life. You ladies are awesome. XO&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:513,&quot;3&quot;:{&quot;1&quot;:0},&quot;12&quot;:0}\">I want to thank you so much for the recent course on changing how we teach. I was in tears relating to the struggle of my own Yoga biz. Yoga needs to change and I want in so badly! I feel I need the guidance to be in the forefront of really helping people with Yoga.<\/span>\u201d<\/p><\/blockquote>\n            <div class=\"author\">T. Candish<\/div>\n          <\/div>\n        <\/div>\n              <div class=\"swiper-slide\">\n          <div class=\"slide\">\n            <img decoding=\"async\" class=\"photo\" src=\"https:\/\/media.yogauonline.com\/app\/uploads\/2022\/09\/11224825\/0.-How-to-practice-gratitude-to-fortify-resilience.-1-150x150.webp\">\n            <blockquote><p>\u201c<span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;YogaUOnline is a fantastic organization. The teachers are highly qualified and caring. The material is current and cutting edge. I was able to double my teaching schedule and vastly increase my income as a result of what I learned.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14915,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:16777215},&quot;9&quot;:0,&quot;12&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:3355443},&quot;15&quot;:&quot;Arial&quot;,&quot;16&quot;:11}\">YogaUOnline is fantastic. The teachers are highly qualified and the material is current and cutting edge. I was able to double my teaching schedule and vastly increase my income as a result of what I learned<\/span>.\u201d<\/p><\/blockquote>\n            <div class=\"author\">A. Martinez<\/div>\n          <\/div>\n        <\/div>\n              <div class=\"swiper-slide\">\n          <div class=\"slide\">\n            <img decoding=\"async\" class=\"photo\" src=\"https:\/\/media.yogauonline.com\/app\/uploads\/2022\/08\/06030558\/fotolia_15495313_subscription_xl_1500x1000-1-150x150.webp\">\n            <blockquote><p>\u201cThe pose library is my favourite tool. I pick out my poses for the day and move on from that. Also, check out the online courses.\u201d<\/p><\/blockquote>\n            <div class=\"author\">P. Hamilton<\/div>\n          <\/div>\n        <\/div>\n              <div class=\"swiper-slide\">\n          <div class=\"slide\">\n            <img decoding=\"async\" class=\"photo\" src=\"https:\/\/media.yogauonline.com\/app\/uploads\/2022\/10\/10001237\/0.-Practicing-yogas-balance-poses-is-important-for-healthy-aging-improving-balance-and-strengthening.-1-150x150.webp\">\n            <blockquote>\u201cThis teacher training by far exceeded my expectations: the depth of the anatomy training; the knowledge and wisdom each teacher brought into this training, each with their own niche of expertise; the impressive background each teacher had; the focus on details; magically we all felt like a community-our sangha-who learned with and from each other, never like an \"online\" training but rather so very real and close!\u201d<\/blockquote>\n            <div class=\"author\">C. Stiles<\/div>\n          <\/div>\n        <\/div>\n          <\/div>\n  <\/div>\n<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section  lazyelementorbackgroundimages elementor-top-section elementor-element elementor-element-310184c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"310184c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-100 elementor-top-column elementor-element elementor-element-d36933f\" data-id=\"d36933f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0196e9d elementor-widget elementor-widget-heading\" data-id=\"0196e9d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Most Popular Topics<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29dbc61 subtitle elementor-widget elementor-widget-heading\" data-id=\"29dbc61\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Learning Yoga Is a Lifelong Journey of Transformation. With the Right Guides, Miracles Happen<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f25ddc button-filters elementor-widget elementor-widget-yogau-course-list\" data-id=\"1f25ddc\" data-element_type=\"widget\" data-widget_type=\"yogau-course-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"course-list js-course-list\" data-id=\"1f25ddc\" data-append-to=\"#1f25ddc\">\n                    <ul class=\"tag-list js-tag-list-root tag-list-courses js-tag-list-courses\">\n    <li class=\"tag-list-item js-tag-list-item js-course-tag-list-item\" data-termid=\"\">\n      <a class=\"tag-list-link\" href=\"#\">ALL<\/a>\n    <\/li>\n\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"573\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">FASCIA RESEARCH<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"574\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">HEALTHY AGING<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"572\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">VAGUS NERVE HEALTH<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"575\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">YOGA TEACHING MASTERY<\/a>\n      <\/li>\n      <\/ul>\n\n  <select class=\"picker tag-list-picker js-tag-list-picker\">\n    <option value=\"\">CHOOSE CATEGORY<\/option>\n\n          <option value=\"573\">FASCIA RESEARCH<\/option>\n          <option value=\"574\">HEALTHY AGING<\/option>\n          <option value=\"572\">VAGUS NERVE HEALTH<\/option>\n          <option value=\"575\">YOGA TEACHING MASTERY<\/option>\n      <\/select>\n        \n        \n        <div class=\"row\" id=\"1f25ddc\">\n            <div class=\"col-md-12 js-response-no-results text-center display-none\"><\/div>\n                                        \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/mapping-the-interconnectedness-of-the-body-anatomy-trains-in-yoga\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2022\/08\/06030028\/0b3c190e-7465-49cd-9d57-b99f30069d9e-1-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"145668\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        Mapping the Interconnectedness of the Body - Anatomy Trains in Yoga\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With Tom Myers\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Join Tom Myers, author of\u00a0Anatomy Trains,\u00a0for an online course that will give you new insights into the interconnectedness of the\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/awaken-the-possible-a-journey-of-self-discovery-and-transformation-through-gentle-somatic-yoga\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/08\/11192725\/Course-Banner-James-Knight-Awaken-the-Possible-A-Heart-Guided-Journey-of-Self-Discovery-and-Transformation-through-Gentle-Somatic-Yoga-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"145395\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        Awaken the Possible: A Journey of Self-Discovery and Transformation through Gentle Somatic Yoga\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With James Knight\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        In this 6-part course, you will have the opportunity to practice live online with James Knight, founder of Gentle Somatic\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/busting-common-menopause-myths-empowering-your-journey-through-midlife-and-beyond\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/08\/27203857\/Course-Banner-Dr.-Ginger-Garner-Preventing-Degenerative-Disc-Disease-How-Yoga-Can-Help-Foster-Healthy-Mobility-to-Nourish-Your-Spine-1-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"146864\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        Busting Common Menopause Myths:  Empowering Your Journey Through Midlife and Beyond\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With Dr Ginger Garner\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Struggle with mood swings, sleep disturbances, low energy, irregular periods, poor sexual health, and\/or weight gain? These could be symptoms\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/the-yoga-of-money-moving-beyond-myths-and-stepping-into-abundance\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/07\/30164354\/Course-Banner-Donna-Farhi-The-Yoga-of-Money-Debunking-Myths-Navigating-Pitfalls-and-Cultivating-Abundance-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"144894\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        The Yoga of Money: Moving Beyond Myths and Stepping Into Abundance\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With Donna Farhi\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Is it time for yoga\u2019s version of Fair Trade where yoga teachers are free from exploitative wages and practices?\u00a0 Where\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/unlocking-the-secrets-of-pelvic-floor-health-journey-through-the-deep-core-line\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/08\/07104530\/Course-Banner-Leslie-Howard-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"144057\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        Unlocking the Secrets of Pelvic Floor Health: Journey Through the Deep Core Line\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With Leslie Howard\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Join us for an 8-session journey exploring how to build pelvic floor health from the ground up. A strong and\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/yoga-and-fascia-sensing-cultivating-interoception-for-enhanced-well-being-and-embodiment\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/07\/10215704\/Course-Banner-Yasmin-Lambat-Fascia-Sensing-Experiencing-the-Interoceptive-Nature-of-Fascia-2-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"143809\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        Yoga and Fascia Sensing: Cultivating Interoception for Enhanced Well-being and Embodiment\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With Yasmin Lambat\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Discover the power of interoception, the body&#039;s innate ability to sense and respond to internal sensations, and how it contributes\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                            \n                    <\/div>\n                    <div class=\"text-center\">\n                <a href=\"#\" class=\"btn-outline-primary btn btn-wide js-load-more-courses\">LOAD MORE<\/a>\n            <\/div>\n            \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section  lazyelementorbackgroundimages elementor-top-section elementor-element elementor-element-3f84393 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f84393\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-100 elementor-top-column elementor-element elementor-element-9d21b15\" data-id=\"9d21b15\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7cff1dc elementor-widget elementor-widget-heading\" data-id=\"7cff1dc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Most Popular Courses<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d9bdf7 subtitle elementor-widget elementor-widget-heading\" data-id=\"4d9bdf7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Learning Yoga Is a Lifelong Journey of Transformation. With the Right Guides, Miracles Happen<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f766b53 button-filters elementor-widget elementor-widget-yogau-course-list\" data-id=\"f766b53\" data-element_type=\"widget\" data-widget_type=\"yogau-course-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"course-list js-course-list\" data-id=\"f766b53\" data-append-to=\"#f766b53\">\n                    <ul class=\"tag-list js-tag-list-root tag-list-courses js-tag-list-courses\">\n    <li class=\"tag-list-item js-tag-list-item js-course-tag-list-item\" data-termid=\"\">\n      <a class=\"tag-list-link\" href=\"#\">ALL<\/a>\n    <\/li>\n\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"567\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">HEALTHY AGING<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"568\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">TEACHING YOGA<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"569\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">WOMEN\u2019S HEALTH<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"570\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">YOGA PRACTICE<\/a>\n      <\/li>\n      <\/ul>\n\n  <select class=\"picker tag-list-picker js-tag-list-picker\">\n    <option value=\"\">CHOOSE CATEGORY<\/option>\n\n          <option value=\"567\">HEALTHY AGING<\/option>\n          <option value=\"568\">TEACHING YOGA<\/option>\n          <option value=\"569\">WOMEN\u2019S HEALTH<\/option>\n          <option value=\"570\">YOGA PRACTICE<\/option>\n      <\/select>\n        \n        \n        <div class=\"row\" id=\"f766b53\">\n            <div class=\"col-md-12 js-response-no-results text-center display-none\"><\/div>\n                                        \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/mapping-the-interconnectedness-of-the-body-anatomy-trains-in-yoga\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2022\/08\/06030028\/0b3c190e-7465-49cd-9d57-b99f30069d9e-1-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"145668\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        Mapping the Interconnectedness of the Body - Anatomy Trains in Yoga\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With Tom Myers\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Join Tom Myers, author of\u00a0Anatomy Trains,\u00a0for an online course that will give you new insights into the interconnectedness of the\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/awaken-the-possible-a-journey-of-self-discovery-and-transformation-through-gentle-somatic-yoga\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/08\/11192725\/Course-Banner-James-Knight-Awaken-the-Possible-A-Heart-Guided-Journey-of-Self-Discovery-and-Transformation-through-Gentle-Somatic-Yoga-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"145395\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        Awaken the Possible: A Journey of Self-Discovery and Transformation through Gentle Somatic Yoga\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With James Knight\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        In this 6-part course, you will have the opportunity to practice live online with James Knight, founder of Gentle Somatic\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/busting-common-menopause-myths-empowering-your-journey-through-midlife-and-beyond\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/08\/27203857\/Course-Banner-Dr.-Ginger-Garner-Preventing-Degenerative-Disc-Disease-How-Yoga-Can-Help-Foster-Healthy-Mobility-to-Nourish-Your-Spine-1-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"146864\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        Busting Common Menopause Myths:  Empowering Your Journey Through Midlife and Beyond\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With Dr Ginger Garner\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Struggle with mood swings, sleep disturbances, low energy, irregular periods, poor sexual health, and\/or weight gain? These could be symptoms\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/the-yoga-of-money-moving-beyond-myths-and-stepping-into-abundance\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/07\/30164354\/Course-Banner-Donna-Farhi-The-Yoga-of-Money-Debunking-Myths-Navigating-Pitfalls-and-Cultivating-Abundance-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"144894\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        The Yoga of Money: Moving Beyond Myths and Stepping Into Abundance\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With Donna Farhi\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Is it time for yoga\u2019s version of Fair Trade where yoga teachers are free from exploitative wages and practices?\u00a0 Where\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/unlocking-the-secrets-of-pelvic-floor-health-journey-through-the-deep-core-line\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/08\/07104530\/Course-Banner-Leslie-Howard-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"144057\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        Unlocking the Secrets of Pelvic Floor Health: Journey Through the Deep Core Line\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With Leslie Howard\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Join us for an 8-session journey exploring how to build pelvic floor health from the ground up. A strong and\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/yoga-and-fascia-sensing-cultivating-interoception-for-enhanced-well-being-and-embodiment\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/07\/10215704\/Course-Banner-Yasmin-Lambat-Fascia-Sensing-Experiencing-the-Interoceptive-Nature-of-Fascia-2-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"143809\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        Yoga and Fascia Sensing: Cultivating Interoception for Enhanced Well-being and Embodiment\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With Yasmin Lambat\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Discover the power of interoception, the body&#039;s innate ability to sense and respond to internal sensations, and how it contributes\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                            \n                    <\/div>\n                    <div class=\"text-center\">\n                <a href=\"#\" class=\"btn-outline-primary btn btn-wide js-load-more-courses\">LOAD MORE<\/a>\n            <\/div>\n            \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section  lazyelementorbackgroundimages elementor-top-section elementor-element elementor-element-cf5ffc8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cf5ffc8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-100 elementor-top-column elementor-element elementor-element-7de8167\" data-id=\"7de8167\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6407e6c elementor-widget elementor-widget-heading\" data-id=\"6407e6c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Courses by Health Benefits<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a23842b subtitle elementor-widget elementor-widget-heading\" data-id=\"a23842b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Learning Yoga Is a Lifelong Journey of Transformation. With the Right Guides, Miracles Happen<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e10e51b elementor-widget elementor-widget-yogau-course-list\" data-id=\"e10e51b\" data-element_type=\"widget\" data-widget_type=\"yogau-course-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"course-list js-course-list\" data-id=\"e10e51b\" data-append-to=\"#e10e51b\">\n                    <ul class=\"tag-list js-tag-list-root tag-list-courses js-tag-list-courses\">\n    <li class=\"tag-list-item js-tag-list-item js-course-tag-list-item\" data-termid=\"\">\n      <a class=\"tag-list-link\" href=\"#\">ALL<\/a>\n    <\/li>\n\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"579\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">ARTHRITIS<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"580\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">AYURVEDA<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"581\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">BACK HEALTH<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"582\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">BETTER SLEEP<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"583\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">BLOOD PRESSURE<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"584\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">CANCER<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"585\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">DEPRESSION &AMP; ANXIETY<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"586\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">HEALTHY AGING<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"587\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">HEALTHY KIDS<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"588\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">HEART HEALTH<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"589\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">MENTAL WELL-BEING<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"590\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">PAIN RELIEF<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"591\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">SOMATIC YOGA<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"592\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">STRESS RELIEF<\/a>\n      <\/li>\n          <li class=\"tag-list-item js-course-tag-list-item\n        \"\n        data-termid=\"593\"\n      >\n        <a class=\"tag-list-link\" href=\"#\">WOMEN\u2019S HEALTH<\/a>\n      <\/li>\n      <\/ul>\n\n  <select class=\"picker tag-list-picker js-tag-list-picker\">\n    <option value=\"\">CHOOSE CATEGORY<\/option>\n\n          <option value=\"579\">ARTHRITIS<\/option>\n          <option value=\"580\">AYURVEDA<\/option>\n          <option value=\"581\">BACK HEALTH<\/option>\n          <option value=\"582\">BETTER SLEEP<\/option>\n          <option value=\"583\">BLOOD PRESSURE<\/option>\n          <option value=\"584\">CANCER<\/option>\n          <option value=\"585\">DEPRESSION &AMP; ANXIETY<\/option>\n          <option value=\"586\">HEALTHY AGING<\/option>\n          <option value=\"587\">HEALTHY KIDS<\/option>\n          <option value=\"588\">HEART HEALTH<\/option>\n          <option value=\"589\">MENTAL WELL-BEING<\/option>\n          <option value=\"590\">PAIN RELIEF<\/option>\n          <option value=\"591\">SOMATIC YOGA<\/option>\n          <option value=\"592\">STRESS RELIEF<\/option>\n          <option value=\"593\">WOMEN\u2019S HEALTH<\/option>\n      <\/select>\n        \n        \n        <div class=\"row\" id=\"e10e51b\">\n            <div class=\"col-md-12 js-response-no-results text-center display-none\"><\/div>\n                                        \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/mapping-the-interconnectedness-of-the-body-anatomy-trains-in-yoga\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2022\/08\/06030028\/0b3c190e-7465-49cd-9d57-b99f30069d9e-1-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"145668\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        Mapping the Interconnectedness of the Body - Anatomy Trains in Yoga\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With Tom Myers\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Join Tom Myers, author of\u00a0Anatomy Trains,\u00a0for an online course that will give you new insights into the interconnectedness of the\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/awaken-the-possible-a-journey-of-self-discovery-and-transformation-through-gentle-somatic-yoga\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/08\/11192725\/Course-Banner-James-Knight-Awaken-the-Possible-A-Heart-Guided-Journey-of-Self-Discovery-and-Transformation-through-Gentle-Somatic-Yoga-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"145395\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        Awaken the Possible: A Journey of Self-Discovery and Transformation through Gentle Somatic Yoga\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With James Knight\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        In this 6-part course, you will have the opportunity to practice live online with James Knight, founder of Gentle Somatic\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/busting-common-menopause-myths-empowering-your-journey-through-midlife-and-beyond\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/08\/27203857\/Course-Banner-Dr.-Ginger-Garner-Preventing-Degenerative-Disc-Disease-How-Yoga-Can-Help-Foster-Healthy-Mobility-to-Nourish-Your-Spine-1-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"146864\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        Busting Common Menopause Myths:  Empowering Your Journey Through Midlife and Beyond\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With Dr Ginger Garner\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Struggle with mood swings, sleep disturbances, low energy, irregular periods, poor sexual health, and\/or weight gain? These could be symptoms\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/the-yoga-of-money-moving-beyond-myths-and-stepping-into-abundance\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/07\/30164354\/Course-Banner-Donna-Farhi-The-Yoga-of-Money-Debunking-Myths-Navigating-Pitfalls-and-Cultivating-Abundance-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"144894\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        The Yoga of Money: Moving Beyond Myths and Stepping Into Abundance\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With Donna Farhi\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Is it time for yoga\u2019s version of Fair Trade where yoga teachers are free from exploitative wages and practices?\u00a0 Where\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/unlocking-the-secrets-of-pelvic-floor-health-journey-through-the-deep-core-line\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/08\/07104530\/Course-Banner-Leslie-Howard-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"144057\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        Unlocking the Secrets of Pelvic Floor Health: Journey Through the Deep Core Line\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With Leslie Howard\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Join us for an 8-session journey exploring how to build pelvic floor health from the ground up. A strong and\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/yoga-and-fascia-sensing-cultivating-interoception-for-enhanced-well-being-and-embodiment\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/07\/10215704\/Course-Banner-Yasmin-Lambat-Fascia-Sensing-Experiencing-the-Interoceptive-Nature-of-Fascia-2-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"143809\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        Yoga and Fascia Sensing: Cultivating Interoception for Enhanced Well-being and Embodiment\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With Yasmin Lambat\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Discover the power of interoception, the body&#039;s innate ability to sense and respond to internal sensations, and how it contributes\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                            \n                    <\/div>\n                    <div class=\"text-center\">\n                <a href=\"#\" class=\"btn-outline-primary btn btn-wide js-load-more-courses\">LOAD MORE<\/a>\n            <\/div>\n            \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section  lazyelementorbackgroundimages elementor-top-section elementor-element elementor-element-ad98dbf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ad98dbf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-100 elementor-top-column elementor-element elementor-element-c464666\" data-id=\"c464666\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1789de5 elementor-widget elementor-widget-heading\" data-id=\"1789de5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Study online with leading yoga experts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0035438 subtitle elementor-widget elementor-widget-heading\" data-id=\"0035438\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Learning Yoga Is a Lifelong Journey of Transformation. With the Right Guides, Miracles Happen<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section  lazyelementorbackgroundimages elementor-top-section elementor-element elementor-element-5481fcec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5481fcec\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-33 elementor-top-column elementor-element elementor-element-7e82b51d\" data-id=\"7e82b51d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14b659a8 elementor-widget elementor-widget-image\" data-id=\"14b659a8\" data-element_type=\"widget\" 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https:\/\/media.yogauonline.com\/app\/uploads\/2022\/12\/12102612\/AdobeStock_216662615-1.webp 1619w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4090e0bc elementor-widget elementor-widget-heading\" data-id=\"4090e0bc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Rock Your Teaching!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-308ecaca elementor-widget elementor-widget-heading\" data-id=\"308ecaca\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Learn advanced yoga teaching principles based on modern science and ancient yogic wisdom.  <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-33 elementor-top-column elementor-element elementor-element-7d6063b6\" data-id=\"7d6063b6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16effa0 elementor-widget elementor-widget-image\" data-id=\"16effa0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/media.yogauonline.com\/app\/uploads\/2022\/12\/12100030\/AdobeStock_306840156-1-300x200.webp\" class=\"attachment-medium size-medium wp-image-68640\" alt=\"\" srcset=\"https:\/\/media.yogauonline.com\/app\/uploads\/2022\/12\/12100030\/AdobeStock_306840156-1-300x200.webp 300w, https:\/\/media.yogauonline.com\/app\/uploads\/2022\/12\/12100030\/AdobeStock_306840156-1-1024x683.webp 1024w, https:\/\/media.yogauonline.com\/app\/uploads\/2022\/12\/12100030\/AdobeStock_306840156-1-768x512.webp 768w, https:\/\/media.yogauonline.com\/app\/uploads\/2022\/12\/12100030\/AdobeStock_306840156-1-1536x1024.webp 1536w, https:\/\/media.yogauonline.com\/app\/uploads\/2022\/12\/12100030\/AdobeStock_306840156-1-600x400.webp 600w, https:\/\/media.yogauonline.com\/app\/uploads\/2022\/12\/12100030\/AdobeStock_306840156-1.webp 1620w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e72720f elementor-widget elementor-widget-heading\" data-id=\"7e72720f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">bECOME CErtIFIED<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da0e87a elementor-widget elementor-widget-heading\" data-id=\"da0e87a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Check out our advanced yoga teacher certifications and become a leader in your field!<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-33 elementor-top-column elementor-element elementor-element-c92aa0d\" data-id=\"c92aa0d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c91dcf3 elementor-widget elementor-widget-image\" data-id=\"3c91dcf3\" data-element_type=\"widget\" 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1620w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b3fbc61 elementor-widget elementor-widget-heading\" data-id=\"5b3fbc61\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">journey beyond the pose<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b88f875 elementor-widget elementor-widget-heading\" data-id=\"2b88f875\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Make yoga a tool for Empowered Wellness at any age. We'll show you how!<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section  lazyelementorbackgroundimages elementor-top-section elementor-element elementor-element-3d3cc6c7 elementor-section-full_width elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"3d3cc6c7\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-100 elementor-top-column elementor-element elementor-element-7c4928b7\" data-id=\"7c4928b7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2164a769 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class=\"course-card-instructor\">\n        With Lynn Crimando\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Flexibility after 50 isn\u2019t about touching your toes\u2014it\u2019s about restoring the fluid, responsive connective tissue matrix that enables efficient movement,\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/the-psoas-connection-core-stability-for-movement-breath-digestion\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2026\/02\/05091859\/Leslie-psoas-LS-image-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"169023\" 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You can have the strongest legs\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/optimizing-your-breath-yogic-breath-for-cellular-vitality\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2025\/12\/14143823\/Doug-Keller-February-breath-image-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"168042\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        Optimizing Your Breath: Yogic Breath for Cellular Vitality\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With Doug Keller\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Join renowned yoga teacher Doug Keller for a 3-part practice series offering an in-depth exploration of how healthy breathing is\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/connecting-with-your-somatic-being-the-integration-of-somatic-principles-into-your-yogic-practice\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2025\/08\/21101834\/James-Knight-Reconnecting-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"164891\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        Connecting With Your Somatic Being: The Integration of Somatic Principles Into Your Yogic Practice\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With James Knight\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Somatic yoga emphasizes your internal experience of movement rather than external form, helping you develop a more intimate and trustworthy\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/embodied-ease-integrative-stretching-techniques-for-mobility-and-nervous-system-reset\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2025\/08\/21095953\/Chrys-Kub-Return-to-Ease-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"164871\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        Embodied Ease: Integrative Stretching Techniques for Mobility and Nervous System Reset\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With Chrys Kub\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Embodied Ease: Integrative Stretching Techniques for Mobility and Nervous System Reset is an innovative and unique program, which harnesses the\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/yoga-for-greater-flexibility-and-calm-the-hidden-power-of-deep-tissue-stretching\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2025\/09\/13090437\/Melina-new-flexibility-image-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"164849\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        Yoga for Greater Flexibility and Calm: The Hidden Power of Deep Tissue Stretching\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With Melina Meza\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Join acclaimed yoga teacher Melina Meza for a 4-part practice series harnessing the profound therapeutic potential of deep yoga stretching\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/how-to-stress-proof-your-mind-body-reconnecting-with-your-multidimensional-being\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2025\/08\/06155706\/Lynn-FALL-2025-768x402.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"164809\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        How to Stress-Proof Your Mind & Body: Reconnecting with Your Multidimensional Being\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With Lynn Crimando\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        We can change our aging trajectory for the better -\u00a0but also for the worse... And hands down, one of the\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/free-download-your-body-holds-the-key-unlocking-your-inner-healer\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2025\/09\/12091912\/le-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"165398\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        Free Download! Your Body Holds the Key: Unlocking Your Inner Healer\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With Lynn Crimando\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Do you have an origin story? A transformative moment in time where something in your life led you to the\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/building-core-strength-for-fall-and-fracture-prevention-a-journey-to-stability-and-confidence\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2025\/06\/09122942\/Yoga-for-Fun-Easy-Strength-Building-Melina-course-image-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"163528\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        Building Core Strength for Fall and Fracture Prevention: A Journey to Stability and Confidence\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With Melina Meza\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Did you know that 95% of hip fractures are caused by falls? As yoga practitioners and teachers over 50, we\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/breath-as-medicine-yogic-breathing-for-vital-aging\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2025\/01\/04082205\/Breath-as-Medicine-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"154320\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        Breath as Medicine: Yogic Breathing for Vital Aging\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With Doug Keller\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Did you know that for most people, the degenerative processes typically linked to aging lead to a significant decline in\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/yoga-and-myofascial-release-releasing-chronic-tension-with-the-bodymind-ballwork-method\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2025\/01\/30215419\/Yoga-Myofascial-Release-ellen-Saltonstall-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"154302\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        Yoga and Myofascial Release: Releasing Chronic Tension with the Bodymind Ballwork Method\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With Ellen Saltonstall\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Are you plagued by chronic aches or movement restrictions in your body that persist even with a good yoga practice?\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/yoga-for-fun-and-easy-strength-building-unlocking-your-bodys-anti-aging-powerhouse\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2025\/02\/18133533\/Yoga-for-Fun-Easy-Strength-Building-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"155164\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        Yoga for Fun and Easy Strength Building - Unlocking Your Body&#039;s Anti-Aging Powerhouse\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With Lynn Crimando\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        As we age, maintaining muscle strength becomes increasingly crucial for our overall health and vitality. Starting as early as our\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/yoga-for-detoxification-awakening-your-bodys-natural-cleansing-systems\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2025\/01\/30192522\/Course-Banner-Vicky-Fox-Revitalize-Your-Body-and-Boost-Immunity-The-Lymphatic-System-and-Yoga-1-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"154589\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        Yoga for Detoxification -  Awakening Your Body&#039;s Natural Cleansing Systems\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With Vicky Fox\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Join yoga therapist Vicky Fox for an important course and learn yoga practices to enhance the detoxification processes of the\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                                            \n                \n                                    <div class=\"col-12 col-md-4\">\n  <a href=\"https:\/\/yogauonline.com\/courses\/yoga-and-detoxification-tips-for-stimulating-lymphatic-health\/\" class=\"course-card-square \">\n    <div class=\"course-card-img-wrapper\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2024\/08\/04091721\/Course-Banner-Lisa-Levitt-Gainsley-Yoga-and-Detoxification-1-768x432.webp')\">\n                  <span class=\"course-card-favorites js-save-favorite-course  no-access-like\" data-action=\"yogau_favorite_course\" data-object-id=\"145238\" data-added-class=\"is-favorite\">\n        <span class=\"far fa-heart course-favorite-btn-icon\"><\/span>\n        <span class=\"fa-heart course-favorite-btn-icon fas\"><\/span>\n      <\/span>\n    <\/div>\n    <div class=\"course-card-body\">\n      \n      <h3 class=\"course-card-title\">\n        Yoga and Detoxification: Tips for Stimulating Lymphatic Health\n      <\/h3>\n      <span class=\"course-card-instructor\">\n        With Lisa Levitt Gainsley\n      <\/span>\n      <div class=\"course-card-excerpt\">\n        Join Lisa Levitt Gainsley, lymphatic specialist and founder of The Lymphatic Message, for a deep dive into Yoga and Detoxification:\n      <\/div>\n    <\/div>\n  <\/a>\n<\/div>\n\n                \n                            \n                    <\/div>\n                    <div class=\"text-center\">\n                <a href=\"#\" class=\"btn-outline-primary btn btn-wide js-load-more-courses\">LOAD MORE<\/a>\n            <\/div>\n            \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section  lazyelementorbackgroundimages elementor-top-section elementor-element elementor-element-18191594 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"18191594\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-100 elementor-top-column elementor-element elementor-element-271c0f2f\" data-id=\"271c0f2f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c932634 elementor-widget elementor-widget-heading\" data-id=\"5c932634\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Enjoy the 115+ health Benefits of Yoga <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bbc2ab8 subtitle elementor-widget elementor-widget-heading\" data-id=\"6bbc2ab8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Go Beyond the Benefits of Exercise and Master Yoga Tools for Fostering Lifelong Transformational Wellness<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section  lazyelementorbackgroundimages elementor-inner-section elementor-element elementor-element-4bdee5c6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4bdee5c6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-50 elementor-inner-column elementor-element elementor-element-6769d9f4\" data-id=\"6769d9f4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2bf5f2d4 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"2bf5f2d4\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tHow Do You Want to Grow Old?\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tSad, but true: Most people take better care of their car than of their body. So, it should come as no surprise that a whopping six out of ten Americans have chronic diseases. And four out of ten struggle with two or more of these conditions.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-50 elementor-inner-column elementor-element elementor-element-6ca6dd35\" data-id=\"6ca6dd35\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7afbd6 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"e7afbd6\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tMore than 90% of Chronic Diseases Are Preventable\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tThe paradox of chronic disease? They can't be cured, but they can be prevented or managed through healthy lifestyle measures, including exercise, healthy nutrition, and a balanced lifestyle.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section  lazyelementorbackgroundimages elementor-inner-section elementor-element elementor-element-3ddd4b62 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ddd4b62\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-50 elementor-inner-column elementor-element elementor-element-3e017c04\" data-id=\"3e017c04\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-346d49e7 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"346d49e7\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tThe Key to Staying Healthy Longer\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tWe all know that exercise can help us stay healthy longer. So why aren't we doing it? The reason? Most exercise approaches are outer-directed. That is, you - or your trainer, or fitness teacher - are telling the body what to do. <br>Yoga in contrast is inner-directed - your body is tellling you what to do.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-50 elementor-inner-column elementor-element elementor-element-28810e7\" data-id=\"28810e7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61821707 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"61821707\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tLearn Yogic Approaches to Fostering Transformational Wellness\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tWhat is transformational wellness anyway? We all hold the keys to work with our body and mind to improve well-being, slow aging, and set us on a path of lifelong growth. Learn the yoga skills you need to develop the inner, intuitive awareness to find your deepest purpose and create lifelong, lasting transformation.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section  lazyelementorbackgroundimages elementor-top-section elementor-element elementor-element-45ba3f71 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45ba3f71\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-100 elementor-top-column elementor-element elementor-element-28f73491\" data-id=\"28f73491\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section  lazyelementorbackgroundimages elementor-top-section elementor-element elementor-element-20d2a083 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"20d2a083\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-100 elementor-top-column elementor-element elementor-element-241b5b6\" data-id=\"241b5b6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-414b54b elementor-widget elementor-widget-heading\" data-id=\"414b54b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cutting Edge Knowledge From Leaders in The Field!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36436124 subtitle elementor-widget elementor-widget-heading\" data-id=\"36436124\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Stay on Top of Advances in Yoga and Mind-Body Education with Courses on Yoga 2.0, <br>Self Care, Anatomy Based Yoga Teaching Methodology, Fascia Research and More! <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section  lazyelementorbackgroundimages elementor-top-section elementor-element elementor-element-7e880245 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"7e880245\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-100 elementor-top-column elementor-element elementor-element-692c7464\" data-id=\"692c7464\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7beb276b elementor-widget elementor-widget-yogau-course-tags-list\" data-id=\"7beb276b\" data-element_type=\"widget\" data-widget_type=\"yogau-course-tags-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"course-tags-carousel\" id=\"course-tags-carousel-7beb276b\">\n      <div class=\"swiper-container\">\n        <div class=\"swiper-wrapper\">\n                      \n            <a href=\"https:\/\/yogauonline.com\/course-tag\/healthy-aging\/\" class=\"swiper-slide\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2021\/09\/06032429\/healthy-aging-1.webp')\">\n              <div class=\"slide-content\">\n                <h3 class=\"slide-title\">HEALTHY AGING<\/h3>\n                <div class=\"slide-subtitle\"><\/div>\n              <\/div>\n            <\/a>\n\n                      \n            <a href=\"https:\/\/yogauonline.com\/course-tag\/pain-relief\/\" class=\"swiper-slide\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2021\/09\/06032429\/pain-relief-1.webp')\">\n              <div class=\"slide-content\">\n                <h3 class=\"slide-title\">PAIN RELIEF<\/h3>\n                <div class=\"slide-subtitle\"><\/div>\n              <\/div>\n            <\/a>\n\n                      \n            <a href=\"https:\/\/yogauonline.com\/course-tag\/stress-relief\/\" class=\"swiper-slide\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2021\/09\/06032428\/stress-relief-1.webp')\">\n              <div class=\"slide-content\">\n                <h3 class=\"slide-title\">STRESS RELIEF<\/h3>\n                <div class=\"slide-subtitle\"><\/div>\n              <\/div>\n            <\/a>\n\n                      \n            <a href=\"https:\/\/yogauonline.com\/course-tag\/teaching-yoga\/\" class=\"swiper-slide\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2021\/09\/06032428\/stress-relief-1.webp')\">\n              <div class=\"slide-content\">\n                <h3 class=\"slide-title\">TEACHING YOGA<\/h3>\n                <div class=\"slide-subtitle\"><\/div>\n              <\/div>\n            <\/a>\n\n                      \n            <a href=\"https:\/\/yogauonline.com\/course-tag\/womens-health\/\" class=\"swiper-slide\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2021\/09\/06032428\/womens-health-1.webp')\">\n              <div class=\"slide-content\">\n                <h3 class=\"slide-title\">WOMEN\u2019S HEALTH<\/h3>\n                <div class=\"slide-subtitle\"><\/div>\n              <\/div>\n            <\/a>\n\n                      \n            <a href=\"https:\/\/yogauonline.com\/course-tag\/yoga-practice\/\" class=\"swiper-slide\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2021\/09\/06032428\/yoga-practice-1.webp')\">\n              <div class=\"slide-content\">\n                <h3 class=\"slide-title\">YOGA PRACTICE<\/h3>\n                <div class=\"slide-subtitle\"><\/div>\n              <\/div>\n            <\/a>\n\n                      \n            <a href=\"https:\/\/yogauonline.com\/course-tag\/yoga-therapy\/\" class=\"swiper-slide\" style=\"background-image: url('https:\/\/media.yogauonline.com\/app\/uploads\/2021\/09\/06032427\/yoga-therapy-1.webp')\">\n              <div class=\"slide-content\">\n                <h3 class=\"slide-title\">YOGA THERAPY<\/h3>\n                <div class=\"slide-subtitle\"><\/div>\n              <\/div>\n            <\/a>\n\n                  <\/div>\n        <div class=\"swiper-pagination\"><\/div>\n      <\/div>\n    <\/div>\n\n  \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section  lazyelementorbackgroundimages elementor-top-section elementor-element elementor-element-7132d4a7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7132d4a7\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-50 elementor-top-column elementor-element elementor-element-40478f65\" data-id=\"40478f65\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d8bb86a elementor-widget elementor-widget-heading\" data-id=\"2d8bb86a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What Our Students Say<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53a659a1 subtitle elementor-widget elementor-widget-heading\" data-id=\"53a659a1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Think online learning isn't as valuable as in-person? <br><br>Think again! Listen to what our students say about studying yoga online with our top-notch faculty of leading yoga teachers.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-50 elementor-top-column elementor-element elementor-element-22335a46\" data-id=\"22335a46\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74eda30e elementor-widget elementor-widget-video\" data-id=\"74eda30e\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"vimeo Video Player\" src=\"https:\/\/player.vimeo.com\/video\/393000650?color&autopause=0&loop=0&muted=0&title=0&portrait=0&byline=0#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section  lazyelementorbackgroundimages elementor-top-section elementor-element elementor-element-17dbe38c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17dbe38c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-100 elementor-top-column elementor-element elementor-element-5aa6ad60\" data-id=\"5aa6ad60\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e0b1a74 elementor-widget elementor-widget-heading\" data-id=\"6e0b1a74\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Take Your Yoga Teaching and Practice to the Next Level<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21bd45d1 subtitle elementor-widget elementor-widget-heading\" data-id=\"21bd45d1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Experience the YogaUOnline Difference<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section  lazyelementorbackgroundimages elementor-top-section elementor-element elementor-element-769dc0bf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"769dc0bf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-33 elementor-top-column elementor-element elementor-element-57b10184\" data-id=\"57b10184\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2455446f elementor-widget elementor-widget-image\" data-id=\"2455446f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"501\" src=\"https:\/\/media.yogauonline.com\/app\/uploads\/2006\/05\/27131904\/Ellen-course-image.webp\" class=\"attachment-large size-large wp-image-76712\" alt=\"\" srcset=\"https:\/\/media.yogauonline.com\/app\/uploads\/2006\/05\/27131904\/Ellen-course-image.webp 900w, https:\/\/media.yogauonline.com\/app\/uploads\/2006\/05\/27131904\/Ellen-course-image-300x167.webp 300w, https:\/\/media.yogauonline.com\/app\/uploads\/2006\/05\/27131904\/Ellen-course-image-768x428.webp 768w, https:\/\/media.yogauonline.com\/app\/uploads\/2006\/05\/27131904\/Ellen-course-image-600x334.webp 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30f0172a elementor-widget elementor-widget-heading\" data-id=\"30f0172a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-size: 2rem;white-space: normal\">ROCK YOUR YOGA TEACHING!<\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74bc27b1 elementor-widget elementor-widget-heading\" data-id=\"74bc27b1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Explore Our Yoga Teacher Certifications and Trainings with Leading Yoga Teachers <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-33 elementor-top-column elementor-element elementor-element-2324f0c4\" data-id=\"2324f0c4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-607c4ca6 elementor-widget elementor-widget-image\" data-id=\"607c4ca6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"561\" src=\"https:\/\/media.yogauonline.com\/app\/uploads\/2023\/01\/29161202\/Screen-Shot-2023-01-29-at-5.11.47-PM-1-1024x561.webp\" class=\"attachment-large size-large wp-image-76812\" alt=\"\" srcset=\"https:\/\/media.yogauonline.com\/app\/uploads\/2023\/01\/29161202\/Screen-Shot-2023-01-29-at-5.11.47-PM-1-1024x561.webp 1024w, https:\/\/media.yogauonline.com\/app\/uploads\/2023\/01\/29161202\/Screen-Shot-2023-01-29-at-5.11.47-PM-1-300x164.webp 300w, https:\/\/media.yogauonline.com\/app\/uploads\/2023\/01\/29161202\/Screen-Shot-2023-01-29-at-5.11.47-PM-1-768x421.webp 768w, https:\/\/media.yogauonline.com\/app\/uploads\/2023\/01\/29161202\/Screen-Shot-2023-01-29-at-5.11.47-PM-1-600x329.webp 600w, https:\/\/media.yogauonline.com\/app\/uploads\/2023\/01\/29161202\/Screen-Shot-2023-01-29-at-5.11.47-PM-1.webp 1496w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e4605f elementor-widget elementor-widget-heading\" data-id=\"6e4605f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">MAKE YOGA YOUR OWN<br><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24c5f14c elementor-widget elementor-widget-heading\" data-id=\"24c5f14c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><h4 style=\"margin: 0px;font-size: 2.2rem;font-family: Cormorant, serif;font-style: italic;padding: 0px;white-space: normal\"><a href=\"https:\/\/yogauonline.com\/pose-library\/\" style=\"font-weight: inherit;letter-spacing: inherit;font-style: inherit\">Explore our Yoga 2.0 Pose Library&nbsp;<\/a><\/h4><h4 style=\"margin: 0px;font-size: 2.2rem;font-family: Cormorant, serif;font-style: italic;padding: 0px;white-space: normal\">with 1000s of pose modifications.<\/h4><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-33 elementor-top-column elementor-element elementor-element-24b5055b\" data-id=\"24b5055b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a9b8e21 elementor-widget elementor-widget-image\" data-id=\"1a9b8e21\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/media.yogauonline.com\/app\/uploads\/2023\/01\/29161447\/Serene-Budha-AdobeStock_306029781-1-300x200.webp\" class=\"attachment-medium size-medium wp-image-76813\" alt=\"Where yoga and science meet\" srcset=\"https:\/\/media.yogauonline.com\/app\/uploads\/2023\/01\/29161447\/Serene-Budha-AdobeStock_306029781-1-300x200.webp 300w, https:\/\/media.yogauonline.com\/app\/uploads\/2023\/01\/29161447\/Serene-Budha-AdobeStock_306029781-1-1024x683.webp 1024w, https:\/\/media.yogauonline.com\/app\/uploads\/2023\/01\/29161447\/Serene-Budha-AdobeStock_306029781-1-768x512.webp 768w, https:\/\/media.yogauonline.com\/app\/uploads\/2023\/01\/29161447\/Serene-Budha-AdobeStock_306029781-1-1536x1024.webp 1536w, https:\/\/media.yogauonline.com\/app\/uploads\/2023\/01\/29161447\/Serene-Budha-AdobeStock_306029781-1-600x400.webp 600w, https:\/\/media.yogauonline.com\/app\/uploads\/2023\/01\/29161447\/Serene-Budha-AdobeStock_306029781-1.webp 1620w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69c3410c elementor-widget elementor-widget-heading\" data-id=\"69c3410c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-size: 2rem;white-space: normal\">UNLOCK THE GIFTS OF YOGA<\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-565b3308 elementor-widget elementor-widget-heading\" data-id=\"565b3308\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><h4 style=\"margin: 0px;font-size: 2.2rem;font-family: Cormorant, serif;font-style: italic;padding: 0px;white-space: normal\">Journey Beyond the Pose to Where Yoga and Science Meet<\/h4><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section  lazyelementorbackgroundimages elementor-top-section elementor-element elementor-element-17aaa3ea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17aaa3ea\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-33 elementor-top-column elementor-element elementor-element-3f8310b0\" data-id=\"3f8310b0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e6b3f7c elementor-widget elementor-widget-image\" data-id=\"5e6b3f7c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/media.yogauonline.com\/app\/uploads\/2021\/09\/06032349\/lotus-1-1.webp\" class=\"attachment-large size-large wp-image-16858\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce863f4 elementor-widget elementor-widget-heading\" data-id=\"ce863f4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Yoga Tailored to <br>Every Body<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f2014ea elementor-widget elementor-widget-heading\" data-id=\"3f2014ea\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Check Out Our Pose Library and Learn How to Make Poses Fit Your Body - Not the Other Way Around<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-33 elementor-top-column elementor-element elementor-element-67c38568\" data-id=\"67c38568\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-164bd73d elementor-widget elementor-widget-image\" data-id=\"164bd73d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/media.yogauonline.com\/app\/uploads\/2021\/09\/06032349\/rocks-1-1.webp\" class=\"attachment-large size-large wp-image-16857\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30da8360 elementor-widget elementor-widget-heading\" data-id=\"30da8360\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Study with Master Yoga Teachers<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b38be94 elementor-widget elementor-widget-heading\" data-id=\"7b38be94\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Study Online with Leading Yoga Teachers in the Therapeutic Applications of Yoga for Health and Well-being<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-33 elementor-top-column elementor-element elementor-element-79651f50\" data-id=\"79651f50\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57944f4e elementor-widget elementor-widget-image\" data-id=\"57944f4e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/media.yogauonline.com\/app\/uploads\/2021\/09\/06032349\/prayer-1-1.webp\" class=\"attachment-large size-large wp-image-16856\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72e44019 elementor-widget elementor-widget-heading\" data-id=\"72e44019\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Get Certified with our advanced training programs<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-156f8d3d elementor-widget elementor-widget-heading\" data-id=\"156f8d3d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Create a Unique Teaching Niche with Our Modular Yoga Wellness Specialist Program<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section  lazyelementorbackgroundimages elementor-top-section elementor-element elementor-element-3d3184bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d3184bd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-100 elementor-top-column elementor-element elementor-element-559807d6\" data-id=\"559807d6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c13ceea elementor-widget elementor-widget-heading\" data-id=\"7c13ceea\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Instagram @yogauonline<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section  lazyelementorbackgroundimages elementor-top-section elementor-element elementor-element-44909d7c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"44909d7c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column  lazyelementorbackgroundimages elementor-col-100 elementor-top-column elementor-element elementor-element-29268da5\" data-id=\"29268da5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67602f14 instagram-carousel js-instagram-carousel elementor-widget elementor-widget-yogau-instagram-carousel\" data-id=\"67602f14\" data-element_type=\"widget\" data-widget_type=\"yogau-instagram-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div 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data-options=\"{&quot;carousel&quot;:[false,false,true,5000,true,2],&quot;avatars&quot;:{&quot;yogauonline&quot;:&quot;https:\\\/\\\/scontent-iad3-2.xx.fbcdn.net\\\/v\\\/t51.2885-15\\\/159133265_270918887868673_6426853069324590283_n.jpg?_nc_cat=111&ccb=1-7&_nc_sid=7d201b&_nc_ohc=-SxfFkik8YAAb4LgBuy&_nc_ht=scontent-iad3-2.xx&edm=AL-3X8kEAAAA&oh=00_AfDU58jumgOeQlXvJrY5BQPMHcPk86axv8E701AWO4Qprg&oe=66143F7E&quot;,&quot;LCLyogauonline&quot;:&quot;https:\\\/\\\/yogauonline.com\\\/app\\\/uploads\\\/sb-instagram-feed-images\\\/yogauonline.jpg&quot;},&quot;lightboxcomments&quot;:20,&quot;colsmobile&quot;:3,&quot;colstablet&quot;:&quot;2&quot;,&quot;captionsize&quot;:13,&quot;imageaspectratio&quot;:&quot;1:1&quot;}\" data-sbi-flags=\"favorLocal,ajaxPostLoad\">\n\n\t\n\t<div id=\"sbi_images\">\n\t\t\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\n\t\n<\/div>\n\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*1\"\n\t\t  data-resized=\"[]\">\n\t<\/span>\n\t\n<\/div>\n\n<script 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Join Our Online Sangha and Study Live with All the Leading Yoga Teachers You Know and Love Almost there&#8230; Sorry, we couldn&#8217;t find anything&#8230; Happening Now at YogaUOnline Explore Our Yoga Practice Courses with leading Yoga Teachers A Return to Real: Reconnecting With Your Wisdom Body With Lynn Crimando Wednesdays, &hellip; <a href=\"https:\/\/yogauonline.com\/courses\/yoga-for-core-integrity-and-fall-prevention\/\">Continued<\/a><\/p>\n","protected":false},"author":29,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-16573","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<title>Online Courses - YogaUOnline<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogauonline.com\/online-courses\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Online Courses - YogaUOnline\" \/>\n<meta property=\"og:description\" content=\"Happening This Month at YogaUOnline! 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